How many calories in Spelled - puffed spelled bar in dark chocolate

1 rating(s) | Total rating value: 5 star(s)

Brand: Natural Jihlava

Spelled - puffed spelled bar in dark chocolate contains

Nutritional values: Spelled - puffed spelled bar in dark chocolate

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Spelled - puffed spelled bar in dark chocolate (1 g) contain(s) 270 milligram(s) of sugar, 80 milligram(s) of protein, 190 milligram(s) of fat, 80 milligram(s) of fiber and 600 milligram(s) of carbohydrate. There are 4.5kcal in (1 g) which can be burnt by a 33.1 second(s) of Jogging, 38.6 second(s) of Cycling, 42.6 second(s) of Swimming, 47.6 second(s) of Walking, 56.3 second(s) of Shopping, 58.1 second(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy19 kj
Total Fat0.19 g
Saturated Fat0.11 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.6 g
Fiber0.08 g
Sugars0.27 g
Protein0.08 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.08g
Carbohydrates0.6g
Fat0.19g
Fiber0.08g
Sugars0.27g

How to burn
4.5 kilo-calories

33sec
Jogging
39sec
Cycling
43sec
Swimming
48sec
Walking
56sec
Shopping
58sec
Yoga
2min
Cleaning

Spelled - puffed spelled bar in dark chocolate (piece (18 g)) contain(s) 5 gram(s) of sugar, 1 gram(s) of protein, 3 gram(s) of fat, 1 gram(s) of fiber and 11 gram(s) of carbohydrate. There are 82.1kcal in (piece (18 g)) which can be burnt by a 10 minute(s) of Jogging, 12 minute(s) of Cycling, 13 minute(s) of Swimming, 14 minute(s) of Walking, 17 minute(s) of Shopping, 18 minute(s) of Yoga or 28 minute(s) of Cleaning

Nutritional values

Energy344 kj
Total Fat3 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate11 g
Fiber1 g
Sugars5 g
Protein1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins1g
Carbohydrates11g
Fat3g
Fiber1g
Sugars5g

How to burn
82.1 kilo-calories

10min
Jogging
12min
Cycling
13min
Swimming
14min
Walking
17min
Shopping
18min
Yoga
28min
Cleaning

Spelled - puffed spelled bar in dark chocolate (100 g) contain(s) 27 gram(s) of sugar, 8 gram(s) of protein, 19 gram(s) of fat, 8 gram(s) of fiber and 60 gram(s) of carbohydrate. There are 457.1kcal in (100 g) which can be burnt by a 56 minute(s) of Jogging, 65 minute(s) of Cycling, 72 minute(s) of Swimming, 81 minute(s) of Walking, 95 minute(s) of Shopping, 98 minute(s) of Yoga or 158 minute(s) of Cleaning

Nutritional values

Energy1914 kj
Total Fat19 g
Saturated Fat11 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate60 g
Fiber8 g
Sugars27 g
Protein8 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates60g
Fat19g
Fiber8g
Sugars27g

How to burn
457.1 kilo-calories

56min
Jogging
65min
Cycling
72min
Swimming
81min
Walking
95min
Shopping
98min
Yoga
158min
Cleaning

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