How many calories in pumpkin couscous salad
pumpkin couscous salad contains
Best nutritional profiles:
Nutritional values: pumpkin couscous salad
Comparepumpkin couscous salad (1 g) contain(s) 80 milligram(s) of sugar, 70 milligram(s) of protein, 110 milligram(s) of fat, 0 grams of fiber and 150 milligram(s) of carbohydrate. There are 1.9kcal in (1 g) which can be burnt by a 14 second(s) of Jogging, 16.3 second(s) of Cycling, 18 second(s) of Swimming, 20.1 second(s) of Walking, 23.8 second(s) of Shopping, 24.5 second(s) of Yoga or 39.3 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.08 g
Calorie chart
| Proteins | 0.07g | |
| Carbohydrates | 0.15g | |
| Fat | 0.11g | |
| Fiber | 0g | |
| Sugars | 0.08g |
How to burn
1.9 kilo-calories
pumpkin couscous salad (100 g) contain(s) 8 gram(s) of sugar, 7 gram(s) of protein, 11 gram(s) of fat, 0 grams of fiber and 15 gram(s) of carbohydrate. There are 182.0kcal in (100 g) which can be burnt by a 22 minute(s) of Jogging, 26 minute(s) of Cycling, 29 minute(s) of Swimming, 32 minute(s) of Walking, 38 minute(s) of Shopping, 39 minute(s) of Yoga or 63 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars8 g
Calorie chart
| Proteins | 7g | |
| Carbohydrates | 15g | |
| Fat | 11g | |
| Fiber | 0g | |
| Sugars | 8g |
How to burn
182.0 kilo-calories
pumpkin couscous salad (pack (400 g)) contain(s) 32 gram(s) of sugar, 28 gram(s) of protein, 44 gram(s) of fat, 0 grams of fiber and 60 gram(s) of carbohydrate. There are 728.0kcal in (pack (400 g)) which can be burnt by a 89 minute(s) of Jogging, 104 minute(s) of Cycling, 115 minute(s) of Swimming, 128 minute(s) of Walking, 152 minute(s) of Shopping, 157 minute(s) of Yoga or 251 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars32 g
Calorie chart
| Proteins | 28g | |
| Carbohydrates | 60g | |
| Fat | 44g | |
| Fiber | 0g | |
| Sugars | 32g |