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How many calories in Couscous salad with chicken ham, olives and mozzarella

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Couscous salad with chicken ham, olives and mozzarella contains

Nutritional values: Couscous salad with chicken ham, olives and mozzarella

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Couscous salad with chicken ham, olives and mozzarella (1 g) contain(s) 10 milligram(s) of sugar, 70 milligram(s) of protein, 60 milligram(s) of fat, 0 grams of fiber and 120 milligram(s) of carbohydrate. There are 1.1kcal in (1 g) which can be burnt by a 8.1 second(s) of Jogging, 9.4 second(s) of Cycling, 10.4 second(s) of Swimming, 11.6 second(s) of Walking, 13.8 second(s) of Shopping, 14.2 second(s) of Yoga or 22.8 second(s) of Cleaning

Nutritional values

Energy5 kj
Total Fat0.06 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.12 g
Fiber0 g
Sugars0.01 g
Protein0.07 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.07g
Carbohydrates0.12g
Fat0.06g
Fiber0g
Sugars0.01g

How to burn
1.1 kilo-calories

8.1sec
Jogging
9sec
Cycling
10sec
Swimming
12sec
Walking
14sec
Shopping
14sec
Yoga
23sec
Cleaning

Couscous salad with chicken ham, olives and mozzarella (100 g) contain(s) 700 milligram(s) of sugar, 7 gram(s) of protein, 6 gram(s) of fat, 0 grams of fiber and 12 gram(s) of carbohydrate. There are 131.1kcal in (100 g) which can be burnt by a 16 minute(s) of Jogging, 19 minute(s) of Cycling, 21 minute(s) of Swimming, 23 minute(s) of Walking, 27 minute(s) of Shopping, 28 minute(s) of Yoga or 45 minute(s) of Cleaning

Nutritional values

Energy549 kj
Total Fat6 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate12 g
Fiber0 g
Sugars0.7 g
Protein7 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins7g
Carbohydrates12g
Fat6g
Fiber0g
Sugars0.7g

How to burn
131.1 kilo-calories

16min
Jogging
19min
Cycling
21min
Swimming
23min
Walking
27min
Shopping
28min
Yoga
45min
Cleaning

Couscous salad with chicken ham, olives and mozzarella (pack (300 g)) contain(s) 2 gram(s) of sugar, 21 gram(s) of protein, 18 gram(s) of fat, 0 grams of fiber and 36 gram(s) of carbohydrate. There are 393.1kcal in (pack (300 g)) which can be burnt by a 48 minute(s) of Jogging, 56 minute(s) of Cycling, 62 minute(s) of Swimming, 69 minute(s) of Walking, 82 minute(s) of Shopping, 85 minute(s) of Yoga or 136 minute(s) of Cleaning

Nutritional values

Energy1646 kj
Total Fat18 g
Saturated Fat4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate36 g
Fiber0 g
Sugars2 g
Protein21 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins21g
Carbohydrates36g
Fat18g
Fiber0g
Sugars2g

How to burn
393.1 kilo-calories

48min
Jogging
56min
Cycling
62min
Swimming
69min
Walking
82min
Shopping
85min
Yoga
136min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
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