Best nutritional profiles:
Nutritional values: quad core banana
Comparequad core banana (1 g) contain(s) 160 milligram(s) of sugar, 750 milligram(s) of protein, 40 milligram(s) of fat, 0 grams of fiber and 160 milligram(s) of carbohydrate. There are 4.0kcal in (1 g) which can be burnt by a 29.4 second(s) of Jogging, 34.3 second(s) of Cycling, 37.9 second(s) of Swimming, 42.4 second(s) of Walking, 50 second(s) of Shopping, 51.6 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.16 g
Calorie chart
| Proteins | 0.75g | |
| Carbohydrates | 0.16g | |
| Fat | 0.04g | |
| Fiber | 0g | |
| Sugars | 0.16g |
How to burn
4.0 kilo-calories
quad core banana (45 g) contain(s) 7 gram(s) of sugar, 34 gram(s) of protein, 2 gram(s) of fat, 0 grams of fiber and 7 gram(s) of carbohydrate. There are 179.8kcal in (45 g) which can be burnt by a 22 minute(s) of Jogging, 26 minute(s) of Cycling, 28 minute(s) of Swimming, 32 minute(s) of Walking, 37 minute(s) of Shopping, 39 minute(s) of Yoga or 62 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars7 g
Calorie chart
| Proteins | 34g | |
| Carbohydrates | 7g | |
| Fat | 2g | |
| Fiber | 0g | |
| Sugars | 7g |