How many calories in Smoked pork Pikok
Brand: Pikok
Smoked pork Pikok contains
Food content
smoked products are often a source of hidden salt, many additives and sometimes large amounts of fat inappropriate.
Health Impact
consumption classic smoked too incompatible with the principles of a healthy lifestyle.
Practical advice
bought sausage substitute slice of lean, naturally processed meat or ham home.
Best nutritional profiles:
Nutritional values: Smoked pork Pikok
CompareSmoked pork Pikok (1 g) contain(s) 0 grams of sugar, 190 milligram(s) of protein, 70 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 1.4kcal in (1 g) which can be burnt by a 10.3 second(s) of Jogging, 12 second(s) of Cycling, 13.3 second(s) of Swimming, 14.8 second(s) of Walking, 17.5 second(s) of Shopping, 18.1 second(s) of Yoga or 29 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 0.19g | |
| Carbohydrates | 0g | |
| Fat | 0.07g | |
| Fiber | 0g | |
| Sugars | 0g |
How to burn
1.4 kilo-calories
Smoked pork Pikok (20 g) contain(s) 100 milligram(s) of sugar, 4 gram(s) of protein, 1 gram(s) of fat, 20 milligram(s) of fiber and 100 milligram(s) of carbohydrate. There are 28.4kcal in (20 g) which can be burnt by a 3 minute(s) of Jogging, 4 minute(s) of Cycling, 4 minute(s) of Swimming, 5 minute(s) of Walking, 6 minute(s) of Shopping, 6 minute(s) of Yoga or 10 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.1 g
Calorie chart
| Proteins | 4g | |
| Carbohydrates | 0.1g | |
| Fat | 1g | |
| Fiber | 0.02g | |
| Sugars | 0.1g |
How to burn
28.4 kilo-calories
Smoked pork Pikok (33 g) contain(s) 160 milligram(s) of sugar, 6 gram(s) of protein, 2 gram(s) of fat, 40 milligram(s) of fiber and 160 milligram(s) of carbohydrate. There are 46.8kcal in (33 g) which can be burnt by a 6 minute(s) of Jogging, 7 minute(s) of Cycling, 7 minute(s) of Swimming, 8 minute(s) of Walking, 10 minute(s) of Shopping, 10 minute(s) of Yoga or 16 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.16 g
Calorie chart
| Proteins | 6g | |
| Carbohydrates | 0.16g | |
| Fat | 2g | |
| Fiber | 0.04g | |
| Sugars | 0.16g |
How to burn
46.8 kilo-calories
Smoked pork Pikok (50 g) contain(s) 250 milligram(s) of sugar, 10 gram(s) of protein, 4 gram(s) of fat, 50 milligram(s) of fiber and 250 milligram(s) of carbohydrate. There are 70.6kcal in (50 g) which can be burnt by a 9 minute(s) of Jogging, 10 minute(s) of Cycling, 11 minute(s) of Swimming, 12 minute(s) of Walking, 15 minute(s) of Shopping, 15 minute(s) of Yoga or 24 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.25 g
Calorie chart
| Proteins | 10g | |
| Carbohydrates | 0.25g | |
| Fat | 4g | |
| Fiber | 0.05g | |
| Sugars | 0.25g |
How to burn
70.6 kilo-calories
Smoked pork Pikok (100 g) contain(s) 500 milligram(s) of sugar, 19 gram(s) of protein, 7 gram(s) of fat, 110 milligram(s) of fiber and 500 milligram(s) of carbohydrate. There are 141.6kcal in (100 g) which can be burnt by a 17 minute(s) of Jogging, 20 minute(s) of Cycling, 22 minute(s) of Swimming, 25 minute(s) of Walking, 30 minute(s) of Shopping, 30 minute(s) of Yoga or 49 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.5 g
Calorie chart
| Proteins | 19g | |
| Carbohydrates | 0.5g | |
| Fat | 7g | |
| Fiber | 0.11g | |
| Sugars | 0.5g |