How many calories in quaker large flake oats
quaker large flake oats contains
Best nutritional profiles:
Nutritional values: quaker large flake oats
Comparequaker large flake oats (1 g) contain(s) 0 grams of sugar, 130 milligram(s) of protein, 70 milligram(s) of fat, 100 milligram(s) of fiber and 670 milligram(s) of carbohydrate. There are 4.0kcal in (1 g) which can be burnt by a 29.4 second(s) of Jogging, 34.3 second(s) of Cycling, 37.9 second(s) of Swimming, 42.4 second(s) of Walking, 50 second(s) of Shopping, 51.6 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 0.13g | |
| Carbohydrates | 0.67g | |
| Fat | 0.07g | |
| Fiber | 0.1g | |
| Sugars | 0g |
How to burn
4.0 kilo-calories
quaker large flake oats (30 g) contain(s) 0 grams of sugar, 4 gram(s) of protein, 2 gram(s) of fat, 3 gram(s) of fiber and 20 gram(s) of carbohydrate. There are 119.9kcal in (30 g) which can be burnt by a 15 minute(s) of Jogging, 17 minute(s) of Cycling, 19 minute(s) of Swimming, 21 minute(s) of Walking, 25 minute(s) of Shopping, 26 minute(s) of Yoga or 41 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 4g | |
| Carbohydrates | 20g | |
| Fat | 2g | |
| Fiber | 3g | |
| Sugars | 0g |