How many calories in Quark

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Quark contains

Nutritional values: Quark

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Quark (1 g) contain(s) 40 milligram(s) of sugar, 120 milligram(s) of protein, 0 grams of fat, 0 grams of fiber and 40 milligram(s) of carbohydrate. There are 716cal in (1 g) which can be burnt by a 5.1 second(s) of Jogging, 6 second(s) of Cycling, 6.6 second(s) of Swimming, 7.4 second(s) of Walking, 8.8 second(s) of Shopping, 9 second(s) of Yoga or 14.5 second(s) of Cleaning

Calorie chart

Quark (portion (50 g)) contain(s) 2 gram(s) of sugar, 6 gram(s) of protein, 100 milligram(s) of fat, 0 grams of fiber and 2 gram(s) of carbohydrate. There are 34.3kcal in (portion (50 g)) which can be burnt by a 4 minute(s) of Jogging, 5 minute(s) of Cycling, 5 minute(s) of Swimming, 6 minute(s) of Walking, 7 minute(s) of Shopping, 7 minute(s) of Yoga or 12 minute(s) of Cleaning

Calorie chart

Quark (pack (250 g)) contain(s) 10 gram(s) of sugar, 30 gram(s) of protein, 500 milligram(s) of fat, 0 grams of fiber and 10 gram(s) of carbohydrate. There are 172.4kcal in (pack (250 g)) which can be burnt by a 21 minute(s) of Jogging, 25 minute(s) of Cycling, 27 minute(s) of Swimming, 30 minute(s) of Walking, 36 minute(s) of Shopping, 37 minute(s) of Yoga or 59 minute(s) of Cleaning

Calorie chart

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