How many calories in rainbow trout in the steam pot

1 rating(s) | Total rating value: 5 star(s)

rainbow trout in the steam pot contains

Nutritional values: rainbow trout in the steam pot

Compare

rainbow trout in the steam pot (1 g) contain(s) 0 grams of sugar, 200 milligram(s) of protein, 30 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 1.1kcal in (1 g) which can be burnt by a 8.1 second(s) of Jogging, 9.4 second(s) of Cycling, 10.4 second(s) of Swimming, 11.6 second(s) of Walking, 13.8 second(s) of Shopping, 14.2 second(s) of Yoga or 22.8 second(s) of Cleaning

Nutritional values

Energy5 kj
Total Fat0.03 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0.59 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 g
Sugars0 g
Protein0.2 g
Vitamin D0 mg
Calcium0.7 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.2g
Carbohydrates0g
Fat0.03g
Fiber0g
Sugars0g

How to burn
1.1 kilo-calories

8.1sec
Jogging
9sec
Cycling
10sec
Swimming
12sec
Walking
14sec
Shopping
14sec
Yoga
23sec
Cleaning

rainbow trout in the steam pot (portion (100 g)) contain(s) 0 grams of sugar, 20 gram(s) of protein, 3 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 118.9kcal in (portion (100 g)) which can be burnt by a 15 minute(s) of Jogging, 17 minute(s) of Cycling, 19 minute(s) of Swimming, 21 minute(s) of Walking, 25 minute(s) of Shopping, 26 minute(s) of Yoga or 41 minute(s) of Cleaning

Nutritional values

Energy498 kj
Total Fat3 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol59 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 g
Sugars0 g
Protein20 g
Vitamin D0 mg
Calcium70 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins20g
Carbohydrates0g
Fat3g
Fiber0g
Sugars0g

How to burn
118.9 kilo-calories

15min
Jogging
17min
Cycling
19min
Swimming
21min
Walking
25min
Shopping
26min
Yoga
41min
Cleaning

Write your own review for rainbow trout in the steam pot

How do you rate this food?

Reviews

Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID

Related food for rainbow trout in the steam pot

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
Rainbow trout raw portion (100 g) 578 21 5 Detail
Rainbow trout whole, head on, gutted 200 g 1 013 37 0,2 10 Detail
Nowaco rainbow trout 250 g 1 003 46 0 6 0 Detail
Pieces of rainbow trout piece (140 g) 997 32 8 9 0,84 Detail
Sea Side Rainbow trout portion (250 g) 1 230 49 0 11 Detail
Rainbow Trout Fillets Marks & Spencer 1 g 7 0,24 0 0,09 0 Detail
Rainbow trout Regenbogenforelle Jibi piece (250 g) 1 412 48 0 15 0 Detail
rainbow trout Vitastar portion (220 g) 951 37 0 7 Detail
rainbow trout deep frozen Fishi portion (250 g) 1 308 44 0 12 Detail
Rainbow trout 100 g 616 19 0 7 Detail
Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID