How many calories in Rainbow trout raw

1 rating(s) | Total rating value: 5 star(s)

Rainbow trout raw contains

Nutritional values: Rainbow trout raw

Compare

Rainbow trout raw (1 g) contain(s) 0 grams of sugar, 210 milligram(s) of protein, 50 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 1.4kcal in (1 g) which can be burnt by a 10.3 second(s) of Jogging, 12 second(s) of Cycling, 13.3 second(s) of Swimming, 14.8 second(s) of Walking, 17.5 second(s) of Shopping, 18.1 second(s) of Yoga or 29 second(s) of Cleaning

Nutritional values

Energy6 kj
Total Fat0.05 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0.01 g
Monounsaturated Fat0.02 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 g
Sugars0 g
Protein0.21 g
Vitamin D0 mg
Calcium0.25 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.21g
Carbohydrates0g
Fat0.05g
Fiber0g
Sugars0g

How to burn
1.4 kilo-calories

10sec
Jogging
12sec
Cycling
13sec
Swimming
15sec
Walking
18sec
Shopping
18sec
Yoga
29sec
Cleaning

Rainbow trout raw (portion (100 g)) contain(s) 0 grams of sugar, 21 gram(s) of protein, 5 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 138.0kcal in (portion (100 g)) which can be burnt by a 17 minute(s) of Jogging, 20 minute(s) of Cycling, 22 minute(s) of Swimming, 24 minute(s) of Walking, 29 minute(s) of Shopping, 30 minute(s) of Yoga or 48 minute(s) of Cleaning

Nutritional values

Energy578 kj
Total Fat5 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat2 g
Monounsaturated Fat2 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 g
Sugars0 g
Protein21 g
Vitamin D0 mg
Calcium25 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins21g
Carbohydrates0g
Fat5g
Fiber0g
Sugars0g

How to burn
138.0 kilo-calories

17min
Jogging
20min
Cycling
22min
Swimming
24min
Walking
29min
Shopping
30min
Yoga
48min
Cleaning

Rainbow trout raw contains vitamine

Rainbow trout raw contains mineral

Rainbow trout raw contains positive

Write your own review for Rainbow trout raw

How do you rate this food?

Reviews

Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID

Related food for Rainbow trout raw

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
Rainbow trout whole, head on, gutted 200 g 1 013 37 0,2 10 Detail
Nowaco rainbow trout 250 g 1 003 46 0 6 0 Detail
rainbow trout in the steam pot portion (100 g) 498 20 3 Detail
Pieces of rainbow trout piece (140 g) 997 32 8 9 0,84 Detail
Sea Side Rainbow trout portion (250 g) 1 230 49 0 11 Detail
Rainbow Trout Fillets Marks & Spencer 1 g 7 0,24 0 0,09 0 Detail
Rainbow trout Regenbogenforelle Jibi piece (250 g) 1 412 48 0 15 0 Detail
rainbow trout Vitastar portion (220 g) 951 37 0 7 Detail
rainbow trout deep frozen Fishi portion (250 g) 1 308 44 0 12 Detail
Rainbow trout 100 g 616 19 0 7 Detail
Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID