How many calories in Reflex Micellar Casein

Brand: Reflex Nutrition

Reflex Micellar Casein contains

Nutritional values: Reflex Micellar Casein

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Reflex Micellar Casein (1 g) contain(s) 30 milligram(s) of sugar, 780 milligram(s) of protein, 10 milligram(s) of fat, 20 milligram(s) of fiber and 60 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy15 kj
Total Fat0.01 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.06 g
Fiber0.02 g
Sugars0.03 g
Protein0.78 g
Vitamin D0 mg
Calcium22 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.78g
Carbohydrates0.06g
Fat0.01g
Fiber0.02g
Sugars0.03g

How to burn
3.5 kilo-calories

26sec
Jogging
30sec
Cycling
33sec
Swimming
37sec
Walking
44sec
Shopping
45sec
Yoga
1min
Cleaning

Reflex Micellar Casein (45 g) contain(s) 1 gram(s) of sugar, 35 gram(s) of protein, 590 milligram(s) of fat, 720 milligram(s) of fiber and 3 gram(s) of carbohydrate. There are 158.3kcal in (45 g) which can be burnt by a 19 minute(s) of Jogging, 23 minute(s) of Cycling, 25 minute(s) of Swimming, 28 minute(s) of Walking, 33 minute(s) of Shopping, 34 minute(s) of Yoga or 55 minute(s) of Cleaning

Nutritional values

Energy663 kj
Total Fat0.59 g
Saturated Fat0.36 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate3 g
Fiber0.72 g
Sugars1 g
Protein35 g
Vitamin D0 mg
Calcium974 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins35g
Carbohydrates3g
Fat0.59g
Fiber0.72g
Sugars1g

How to burn
158.3 kilo-calories

19min
Jogging
23min
Cycling
25min
Swimming
28min
Walking
33min
Shopping
34min
Yoga
55min
Cleaning

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