How many calories in Rio di mare filetto di olive Salamnone

1 rating(s) | Total rating value: 5 star(s)

Brand: Rio mare

Rio di mare filetto di olive Salamnone contains

Nutritional values: Rio di mare filetto di olive Salamnone

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Rio di mare filetto di olive Salamnone (1 g) contain(s) 0 grams of sugar, 140 milligram(s) of protein, 250 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 2.8kcal in (1 g) which can be burnt by a 20.6 second(s) of Jogging, 24 second(s) of Cycling, 26.5 second(s) of Swimming, 29.6 second(s) of Walking, 35 second(s) of Shopping, 36.1 second(s) of Yoga or 57.9 second(s) of Cleaning

Nutritional values

Energy12 kj
Total Fat0.25 g
Saturated Fat0.05 g
Trans Fat0 g
Polyunsaturated Fat0.05 g
Monounsaturated Fat0.16 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 g
Sugars0 g
Protein0.14 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.14g
Carbohydrates0g
Fat0.25g
Fiber0g
Sugars0g

How to burn
2.8 kilo-calories

21sec
Jogging
24sec
Cycling
27sec
Swimming
30sec
Walking
35sec
Shopping
36sec
Yoga
58sec
Cleaning

Rio di mare filetto di olive Salamnone (portion (100 g)) contain(s) 0 grams of sugar, 14 gram(s) of protein, 25 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 279.6kcal in (portion (100 g)) which can be burnt by a 34 minute(s) of Jogging, 40 minute(s) of Cycling, 44 minute(s) of Swimming, 49 minute(s) of Walking, 58 minute(s) of Shopping, 60 minute(s) of Yoga or 96 minute(s) of Cleaning

Nutritional values

Energy1171 kj
Total Fat25 g
Saturated Fat5 g
Trans Fat0 g
Polyunsaturated Fat4 g
Monounsaturated Fat16 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 g
Sugars0 g
Protein14 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins14g
Carbohydrates0g
Fat25g
Fiber0g
Sugars0g

How to burn
279.6 kilo-calories

34min
Jogging
40min
Cycling
44min
Swimming
49min
Walking
58min
Shopping
60min
Yoga
96min
Cleaning

Rio di mare filetto di olive Salamnone (pack (150 g)) contain(s) 0 grams of sugar, 22 gram(s) of protein, 38 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 419.4kcal in (pack (150 g)) which can be burnt by a 51 minute(s) of Jogging, 60 minute(s) of Cycling, 66 minute(s) of Swimming, 74 minute(s) of Walking, 87 minute(s) of Shopping, 90 minute(s) of Yoga or 145 minute(s) of Cleaning

Nutritional values

Energy1756 kj
Total Fat38 g
Saturated Fat7 g
Trans Fat0 g
Polyunsaturated Fat7 g
Monounsaturated Fat24 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 g
Sugars0 g
Protein22 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins22g
Carbohydrates0g
Fat38g
Fiber0g
Sugars0g

How to burn
419.4 kilo-calories

51min
Jogging
60min
Cycling
66min
Swimming
74min
Walking
87min
Shopping
90min
Yoga
145min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID