How many calories in Rio Mare Cous Cous Insalatissime e Tonno
Brand: Rio mare
Rio Mare Cous Cous Insalatissime e Tonno contains
Best nutritional profiles:
Nutritional values: Rio Mare Cous Cous Insalatissime e Tonno
CompareRio Mare Cous Cous Insalatissime e Tonno (1 g) contain(s) 10 milligram(s) of sugar, 100 milligram(s) of protein, 150 milligram(s) of fat, 20 milligram(s) of fiber and 150 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.01 g
Calorie chart
| Proteins | 0.1g | |
| Carbohydrates | 0.15g | |
| Fat | 0.15g | |
| Fiber | 0.02g | |
| Sugars | 0.01g |
How to burn
2.3 kilo-calories
Rio Mare Cous Cous Insalatissime e Tonno (pack (160 g)) contain(s) 2 gram(s) of sugar, 16 gram(s) of protein, 24 gram(s) of fat, 3 gram(s) of fiber and 24 gram(s) of carbohydrate. There are 380.7kcal in (pack (160 g)) which can be burnt by a 47 minute(s) of Jogging, 54 minute(s) of Cycling, 60 minute(s) of Swimming, 67 minute(s) of Walking, 79 minute(s) of Shopping, 82 minute(s) of Yoga or 131 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
| Proteins | 16g | |
| Carbohydrates | 24g | |
| Fat | 24g | |
| Fiber | 3g | |
| Sugars | 2g |