How many calories in Tonno Rio Mare Extra all'olio extra virgin olive di

1 rating(s) | Total rating value: 5 star(s)

Brand: Rio mare

Tonno Rio Mare Extra all'olio extra virgin olive di contains

Nutritional values: Tonno Rio Mare Extra all'olio extra virgin olive di

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Tonno Rio Mare Extra all'olio extra virgin olive di (1 g) contain(s) 0 grams of sugar, 170 milligram(s) of protein, 370 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 4.0kcal in (1 g) which can be burnt by a 29.4 second(s) of Jogging, 34.3 second(s) of Cycling, 37.9 second(s) of Swimming, 42.4 second(s) of Walking, 50 second(s) of Shopping, 51.6 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy17 kj
Total Fat0.37 g
Saturated Fat0.06 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 g
Sugars0 g
Protein0.17 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.17g
Carbohydrates0g
Fat0.37g
Fiber0g
Sugars0g

How to burn
4.0 kilo-calories

29sec
Jogging
34sec
Cycling
38sec
Swimming
42sec
Walking
50sec
Shopping
52sec
Yoga
1min
Cleaning

Tonno Rio Mare Extra all'olio extra virgin olive di (portion (80 g)) contain(s) 0 grams of sugar, 14 gram(s) of protein, 30 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 322.4kcal in (portion (80 g)) which can be burnt by a 39 minute(s) of Jogging, 46 minute(s) of Cycling, 51 minute(s) of Swimming, 57 minute(s) of Walking, 67 minute(s) of Shopping, 69 minute(s) of Yoga or 111 minute(s) of Cleaning

Nutritional values

Energy1350 kj
Total Fat30 g
Saturated Fat4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 g
Sugars0 g
Protein14 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins14g
Carbohydrates0g
Fat30g
Fiber0g
Sugars0g

How to burn
322.4 kilo-calories

39min
Jogging
46min
Cycling
51min
Swimming
57min
Walking
67min
Shopping
69min
Yoga
111min
Cleaning

Tonno Rio Mare Extra all'olio extra virgin olive di (pack (240 g)) contain(s) 0 grams of sugar, 42 gram(s) of protein, 89 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 967.3kcal in (pack (240 g)) which can be burnt by a 118 minute(s) of Jogging, 138 minute(s) of Cycling, 153 minute(s) of Swimming, 171 minute(s) of Walking, 202 minute(s) of Shopping, 208 minute(s) of Yoga or 334 minute(s) of Cleaning

Nutritional values

Energy4050 kj
Total Fat89 g
Saturated Fat13 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 g
Sugars0 g
Protein42 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins42g
Carbohydrates0g
Fat89g
Fiber0g
Sugars0g

How to burn
967.3 kilo-calories

118min
Jogging
138min
Cycling
153min
Swimming
171min
Walking
202min
Shopping
208min
Yoga
334min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID