How many calories in Risotto with Tuna Box and diet

1 rating(s) | Total rating value: 5 star(s)

Risotto with Tuna Box and diet contains

Nutritional values: Risotto with Tuna Box and diet

Compare

Risotto with Tuna Box and diet (1 portion) contain(s) 0 grams of sugar, 17 gram(s) of protein, 5 gram(s) of fat, 3 gram(s) of fiber and 42 gram(s) of carbohydrate. There are 282.5kcal in (1 portion) which can be burnt by a 35 minute(s) of Jogging, 40 minute(s) of Cycling, 45 minute(s) of Swimming, 50 minute(s) of Walking, 59 minute(s) of Shopping, 61 minute(s) of Yoga or 97 minute(s) of Cleaning

Nutritional values

Energy1183 kj
Total Fat5 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate42 g
Fiber3 g
Sugars0 g
Protein17 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins17g
Carbohydrates42g
Fat5g
Fiber3g
Sugars0g

How to burn
282.5 kilo-calories

35min
Jogging
40min
Cycling
45min
Swimming
50min
Walking
59min
Shopping
61min
Yoga
97min
Cleaning

Write your own review for Risotto with Tuna Box and diet

How do you rate this food?

Reviews

Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID

Related food for Risotto with Tuna Box and diet

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
salmon risotto portion (390 g) 1 527 22 20 21 Detail
broccoli risotto with salmon 300 g 5 625 96 90 57 Detail
La Caldera Del Mar Gourmese preparation per e Risotto Spaghetti 100 g 754 32 3 3 1 Detail
risotto seafood 200 g 2 160 39 69 8 0,4 Detail
preparation per risotto e spagethi portion (100 g) 293 13 1 1 Detail
Eurest sea risotto with lemon sauce 350 g 2 749 21 77 21 Detail
baked salmon with skin portion (130 g) 1 150 26 0 17 0 Detail
Pasta salad with tuna and vegetables portion (200 g) 1 013 12 44 2 Detail
Surimi sticks with crab flavor 100 g 402 12 10 1 Detail
baked trout with herbs and lemon 200 g 1 716 47 5 24 Detail
Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID