Best nutritional profiles:
Nutritional values: roasted buckwheat
Compareroasted buckwheat (1 g) contain(s) 10 milligram(s) of sugar, 110 milligram(s) of protein, 30 milligram(s) of fat, 60 milligram(s) of fiber and 680 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.01 g
Calorie chart
Proteins | 0.11g | |
Carbohydrates | 0.68g | |
Fat | 0.03g | |
Fiber | 0.06g | |
Sugars | 0.01g |
How to burn
3.5 kilo-calories
roasted buckwheat (30 g) contain(s) 390 milligram(s) of sugar, 3 gram(s) of protein, 960 milligram(s) of fat, 2 gram(s) of fiber and 20 gram(s) of carbohydrate. There are 108.6kcal in (30 g) which can be burnt by a 13 minute(s) of Jogging, 16 minute(s) of Cycling, 17 minute(s) of Swimming, 19 minute(s) of Walking, 23 minute(s) of Shopping, 23 minute(s) of Yoga or 37 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.39 g
Calorie chart
Proteins | 3g | |
Carbohydrates | 20g | |
Fat | 0.96g | |
Fiber | 2g | |
Sugars | 0.39g |
How to burn
108.6 kilo-calories
roasted buckwheat (50 g) contain(s) 650 milligram(s) of sugar, 6 gram(s) of protein, 2 gram(s) of fat, 3 gram(s) of fiber and 34 gram(s) of carbohydrate. There are 181.0kcal in (50 g) which can be burnt by a 22 minute(s) of Jogging, 26 minute(s) of Cycling, 29 minute(s) of Swimming, 32 minute(s) of Walking, 38 minute(s) of Shopping, 39 minute(s) of Yoga or 62 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.65 g
Calorie chart
Proteins | 6g | |
Carbohydrates | 34g | |
Fat | 2g | |
Fiber | 3g | |
Sugars | 0.65g |
How to burn
181.0 kilo-calories
roasted buckwheat (100 g) contain(s) 1 gram(s) of sugar, 11 gram(s) of protein, 3 gram(s) of fat, 6 gram(s) of fiber and 68 gram(s) of carbohydrate. There are 362.0kcal in (100 g) which can be burnt by a 44 minute(s) of Jogging, 52 minute(s) of Cycling, 57 minute(s) of Swimming, 64 minute(s) of Walking, 75 minute(s) of Shopping, 78 minute(s) of Yoga or 125 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars1 g
Calorie chart
Proteins | 11g | |
Carbohydrates | 68g | |
Fat | 3g | |
Fiber | 6g | |
Sugars | 1g |