How many calories in Roggenvollkornbrot exRivercote

1 rating(s) | Total rating value: 5 star(s)

Brand: RIVERCOTE

Roggenvollkornbrot exRivercote contains

Nutritional values: Roggenvollkornbrot exRivercote

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Roggenvollkornbrot exRivercote (1 g) contain(s) 40 milligram(s) of sugar, 60 milligram(s) of protein, 20 milligram(s) of fat, 90 milligram(s) of fiber and 380 milligram(s) of carbohydrate. There are 2.1kcal in (1 g) which can be burnt by a 15.4 second(s) of Jogging, 18 second(s) of Cycling, 19.9 second(s) of Swimming, 22.2 second(s) of Walking, 26.3 second(s) of Shopping, 27.1 second(s) of Yoga or 43.4 second(s) of Cleaning

Nutritional values

Energy9 kj
Total Fat0.02 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.38 g
Fiber0.09 g
Sugars0.04 g
Protein0.06 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.06g
Carbohydrates0.38g
Fat0.02g
Fiber0.09g
Sugars0.04g

How to burn
2.1 kilo-calories

15sec
Jogging
18sec
Cycling
20sec
Swimming
22sec
Walking
26sec
Shopping
27sec
Yoga
43sec
Cleaning

Roggenvollkornbrot exRivercote (piece (56 g)) contain(s) 2 gram(s) of sugar, 3 gram(s) of protein, 1 gram(s) of fat, 5 gram(s) of fiber and 21 gram(s) of carbohydrate. There are 118.4kcal in (piece (56 g)) which can be burnt by a 14 minute(s) of Jogging, 17 minute(s) of Cycling, 19 minute(s) of Swimming, 21 minute(s) of Walking, 25 minute(s) of Shopping, 25 minute(s) of Yoga or 41 minute(s) of Cleaning

Nutritional values

Energy496 kj
Total Fat1 g
Saturated Fat0.17 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate21 g
Fiber5 g
Sugars2 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates21g
Fat1g
Fiber5g
Sugars2g

How to burn
118.4 kilo-calories

14min
Jogging
17min
Cycling
19min
Swimming
21min
Walking
25min
Shopping
25min
Yoga
41min
Cleaning

Roggenvollkornbrot exRivercote (pack (500 g)) contain(s) 20 gram(s) of sugar, 29 gram(s) of protein, 9 gram(s) of fat, 46 gram(s) of fiber and 190 gram(s) of carbohydrate. There are 1058.0kcal in (pack (500 g)) which can be burnt by a 130 minute(s) of Jogging, 151 minute(s) of Cycling, 167 minute(s) of Swimming, 187 minute(s) of Walking, 220 minute(s) of Shopping, 228 minute(s) of Yoga or 365 minute(s) of Cleaning

Nutritional values

Energy4430 kj
Total Fat9 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate190 g
Fiber46 g
Sugars20 g
Protein29 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins29g
Carbohydrates190g
Fat9g
Fiber46g
Sugars20g

How to burn
1058.0 kilo-calories

130min
Jogging
151min
Cycling
167min
Swimming
187min
Walking
220min
Shopping
228min
Yoga
365min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID