How many calories in Pumpernickel Roggenvollkornbrot
Brand: Mestemacher
Pumpernickel Roggenvollkornbrot contains
Best nutritional profiles:
Nutritional values: Pumpernickel Roggenvollkornbrot
ComparePumpernickel Roggenvollkornbrot (1 g) contain(s) 240 milligram(s) of sugar, 50 milligram(s) of protein, 20 milligram(s) of fat, 80 milligram(s) of fiber and 360 milligram(s) of carbohydrate. There are 1.9kcal in (1 g) which can be burnt by a 14 second(s) of Jogging, 16.3 second(s) of Cycling, 18 second(s) of Swimming, 20.1 second(s) of Walking, 23.8 second(s) of Shopping, 24.5 second(s) of Yoga or 39.3 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.24 g
Calorie chart
| Proteins | 0.05g | |
| Carbohydrates | 0.36g | |
| Fat | 0.02g | |
| Fiber | 0.08g | |
| Sugars | 0.24g |
How to burn
1.9 kilo-calories
Pumpernickel Roggenvollkornbrot (pack (50 g)) contain(s) 12 gram(s) of sugar, 3 gram(s) of protein, 800 milligram(s) of fat, 4 gram(s) of fiber and 18 gram(s) of carbohydrate. There are 97.4kcal in (pack (50 g)) which can be burnt by a 12 minute(s) of Jogging, 14 minute(s) of Cycling, 15 minute(s) of Swimming, 17 minute(s) of Walking, 20 minute(s) of Shopping, 21 minute(s) of Yoga or 34 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars12 g
Calorie chart
| Proteins | 3g | |
| Carbohydrates | 18g | |
| Fat | 0.8g | |
| Fiber | 4g | |
| Sugars | 12g |