How many calories in Rosti Toast

1 rating(s) | Total rating value: 4 star(s)

Brand: Herzhafte Alpenkuche

Rosti Toast contains

Nutritional values: Rosti Toast

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Rosti Toast (1 g) contain(s) 0 grams of sugar, 70 milligram(s) of protein, 110 milligram(s) of fat, 20 milligram(s) of fiber and 190 milligram(s) of carbohydrate. There are 2.1kcal in (1 g) which can be burnt by a 15.4 second(s) of Jogging, 18 second(s) of Cycling, 19.9 second(s) of Swimming, 22.2 second(s) of Walking, 26.3 second(s) of Shopping, 27.1 second(s) of Yoga or 43.4 second(s) of Cleaning

Nutritional values

Energy9 kj
Total Fat0.11 g
Saturated Fat0.02 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.19 g
Fiber0.02 g
Sugars0 g
Protein0.07 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.07g
Carbohydrates0.19g
Fat0.11g
Fiber0.02g
Sugars0g

How to burn
2.1 kilo-calories

15sec
Jogging
18sec
Cycling
20sec
Swimming
22sec
Walking
26sec
Shopping
27sec
Yoga
43sec
Cleaning

Rosti Toast (piece (200 g)) contain(s) 0 grams of sugar, 14 gram(s) of protein, 22 gram(s) of fat, 4 gram(s) of fiber and 38 gram(s) of carbohydrate. There are 425.6kcal in (piece (200 g)) which can be burnt by a 52 minute(s) of Jogging, 61 minute(s) of Cycling, 67 minute(s) of Swimming, 75 minute(s) of Walking, 89 minute(s) of Shopping, 92 minute(s) of Yoga or 147 minute(s) of Cleaning

Nutritional values

Energy1782 kj
Total Fat22 g
Saturated Fat4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate38 g
Fiber4 g
Sugars0 g
Protein14 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins14g
Carbohydrates38g
Fat22g
Fiber4g
Sugars0g

How to burn
425.6 kilo-calories

52min
Jogging
61min
Cycling
67min
Swimming
75min
Walking
89min
Shopping
92min
Yoga
147min
Cleaning

Rosti Toast (pack (400 g)) contain(s) 0 grams of sugar, 28 gram(s) of protein, 44 gram(s) of fat, 8 gram(s) of fiber and 76 gram(s) of carbohydrate. There are 851.4kcal in (pack (400 g)) which can be burnt by a 104 minute(s) of Jogging, 122 minute(s) of Cycling, 134 minute(s) of Swimming, 150 minute(s) of Walking, 177 minute(s) of Shopping, 183 minute(s) of Yoga or 294 minute(s) of Cleaning

Nutritional values

Energy3565 kj
Total Fat44 g
Saturated Fat8 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate76 g
Fiber8 g
Sugars0 g
Protein28 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins28g
Carbohydrates76g
Fat44g
Fiber8g
Sugars0g

How to burn
851.4 kilo-calories

104min
Jogging
122min
Cycling
134min
Swimming
150min
Walking
177min
Shopping
183min
Yoga
294min
Cleaning

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