How many calories in Royal bread
Royal bread contains
Best nutritional profiles:
Nutritional values: Royal bread
CompareRoyal bread (1 g) contain(s) 0 grams of sugar, 60 milligram(s) of protein, 50 milligram(s) of fat, 80 milligram(s) of fiber and 340 milligram(s) of carbohydrate. There are 2.1kcal in (1 g) which can be burnt by a 15.4 second(s) of Jogging, 18 second(s) of Cycling, 19.9 second(s) of Swimming, 22.2 second(s) of Walking, 26.3 second(s) of Shopping, 27.1 second(s) of Yoga or 43.4 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 0.06g | |
| Carbohydrates | 0.34g | |
| Fat | 0.05g | |
| Fiber | 0.08g | |
| Sugars | 0g |
How to burn
2.1 kilo-calories
Royal bread (slice (35 g)) contain(s) 0 grams of sugar, 2 gram(s) of protein, 2 gram(s) of fat, 3 gram(s) of fiber and 12 gram(s) of carbohydrate. There are 76.9kcal in (slice (35 g)) which can be burnt by a 9 minute(s) of Jogging, 11 minute(s) of Cycling, 12 minute(s) of Swimming, 14 minute(s) of Walking, 16 minute(s) of Shopping, 17 minute(s) of Yoga or 27 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 2g | |
| Carbohydrates | 12g | |
| Fat | 2g | |
| Fiber | 3g | |
| Sugars | 0g |
How to burn
76.9 kilo-calories
Royal bread (45 g) contain(s) 0 grams of sugar, 3 gram(s) of protein, 2 gram(s) of fat, 4 gram(s) of fiber and 15 gram(s) of carbohydrate. There are 98.8kcal in (45 g) which can be burnt by a 12 minute(s) of Jogging, 14 minute(s) of Cycling, 16 minute(s) of Swimming, 17 minute(s) of Walking, 21 minute(s) of Shopping, 21 minute(s) of Yoga or 34 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 3g | |
| Carbohydrates | 15g | |
| Fat | 2g | |
| Fiber | 4g | |
| Sugars | 0g |
How to burn
98.8 kilo-calories
Royal bread (pack (300 g)) contain(s) 0 grams of sugar, 20 gram(s) of protein, 14 gram(s) of fat, 24 gram(s) of fiber and 102 gram(s) of carbohydrate. There are 659.2kcal in (pack (300 g)) which can be burnt by a 81 minute(s) of Jogging, 94 minute(s) of Cycling, 104 minute(s) of Swimming, 116 minute(s) of Walking, 137 minute(s) of Shopping, 142 minute(s) of Yoga or 227 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 20g | |
| Carbohydrates | 102g | |
| Fat | 14g | |
| Fiber | 24g | |
| Sugars | 0g |