How many calories in Royal bread wheat-rye

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Brand: Penam

Royal bread wheat-rye contains

Nutritional values: Royal bread wheat-rye

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Royal bread wheat-rye (1 g) contain(s) 20 milligram(s) of sugar, 90 milligram(s) of protein, 50 milligram(s) of fat, 30 milligram(s) of fiber and 420 milligram(s) of carbohydrate. There are 2.6kcal in (1 g) which can be burnt by a 19.1 second(s) of Jogging, 22.3 second(s) of Cycling, 24.6 second(s) of Swimming, 27.5 second(s) of Walking, 32.5 second(s) of Shopping, 33.5 second(s) of Yoga or 53.8 second(s) of Cleaning

Calorie chart

Royal bread wheat-rye (portion (45 g)) contain(s) 1 gram(s) of sugar, 4 gram(s) of protein, 2 gram(s) of fat, 1 gram(s) of fiber and 19 gram(s) of carbohydrate. There are 117.5kcal in (portion (45 g)) which can be burnt by a 14 minute(s) of Jogging, 17 minute(s) of Cycling, 19 minute(s) of Swimming, 21 minute(s) of Walking, 24 minute(s) of Shopping, 25 minute(s) of Yoga or 41 minute(s) of Cleaning

Calorie chart

Royal bread wheat-rye (pack (500 g)) contain(s) 12 gram(s) of sugar, 45 gram(s) of protein, 26 gram(s) of fat, 14 gram(s) of fiber and 210 gram(s) of carbohydrate. There are 1305.0kcal in (pack (500 g)) which can be burnt by a 160 minute(s) of Jogging, 186 minute(s) of Cycling, 206 minute(s) of Swimming, 230 minute(s) of Walking, 272 minute(s) of Shopping, 281 minute(s) of Yoga or 450 minute(s) of Cleaning

Calorie chart

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