How many calories in Royal chocolate rolled wafers

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Brand: Pravé hořické trubičky

Royal chocolate rolled wafers contains

Nutritional values: Royal chocolate rolled wafers

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Royal chocolate rolled wafers (1 g) contain(s) 460 milligram(s) of sugar, 60 milligram(s) of protein, 370 milligram(s) of fat, 0 grams of fiber and 470 milligram(s) of carbohydrate. There are 5.9kcal in (1 g) which can be burnt by a 43.3 second(s) of Jogging, 50.6 second(s) of Cycling, 55.9 second(s) of Swimming, 1 minute(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy25 kj
Total Fat0.37 g
Saturated Fat0.14 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.47 g
Fiber0 g
Sugars0.46 g
Protein0.06 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.06g
Carbohydrates0.47g
Fat0.37g
Fiber0g
Sugars0.46g

Glycemic Index

2

How to burn
5.9 kilo-calories

43sec
Jogging
51sec
Cycling
56sec
Swimming
1min
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

Royal chocolate rolled wafers (piece (25 g)) contain(s) 11 gram(s) of sugar, 1 gram(s) of protein, 9 gram(s) of fat, 0 grams of fiber and 12 gram(s) of carbohydrate. There are 148.0kcal in (piece (25 g)) which can be burnt by a 18 minute(s) of Jogging, 21 minute(s) of Cycling, 23 minute(s) of Swimming, 26 minute(s) of Walking, 31 minute(s) of Shopping, 32 minute(s) of Yoga or 51 minute(s) of Cleaning

Nutritional values

Energy620 kj
Total Fat9 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate12 g
Fiber0 g
Sugars11 g
Protein1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins1g
Carbohydrates12g
Fat9g
Fiber0g
Sugars11g

Glycemic Index

2

How to burn
148.0 kilo-calories

18min
Jogging
21min
Cycling
23min
Swimming
26min
Walking
31min
Shopping
32min
Yoga
51min
Cleaning

Royal chocolate rolled wafers (pack (50 g)) contain(s) 23 gram(s) of sugar, 3 gram(s) of protein, 18 gram(s) of fat, 0 grams of fiber and 24 gram(s) of carbohydrate. There are 295.9kcal in (pack (50 g)) which can be burnt by a 36 minute(s) of Jogging, 42 minute(s) of Cycling, 47 minute(s) of Swimming, 52 minute(s) of Walking, 62 minute(s) of Shopping, 64 minute(s) of Yoga or 102 minute(s) of Cleaning

Nutritional values

Energy1239 kj
Total Fat18 g
Saturated Fat7 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate24 g
Fiber0 g
Sugars23 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates24g
Fat18g
Fiber0g
Sugars23g

Glycemic Index

2

How to burn
295.9 kilo-calories

36min
Jogging
42min
Cycling
47min
Swimming
52min
Walking
62min
Shopping
64min
Yoga
102min
Cleaning

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