How many calories in royal wedges
royal wedges contains
Best nutritional profiles:
Nutritional values: royal wedges
Compareroyal wedges (1 g) contain(s) 350 milligram(s) of sugar, 90 milligram(s) of protein, 280 milligram(s) of fat, 40 milligram(s) of fiber and 600 milligram(s) of carbohydrate. There are 5.2kcal in (1 g) which can be burnt by a 38.2 second(s) of Jogging, 44.6 second(s) of Cycling, 49.3 second(s) of Swimming, 55.1 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.35 g
Calorie chart
| Proteins | 0.09g | |
| Carbohydrates | 0.6g | |
| Fat | 0.28g | |
| Fiber | 0.04g | |
| Sugars | 0.35g |
How to burn
5.2 kilo-calories
royal wedges (portion (20 g)) contain(s) 7 gram(s) of sugar, 2 gram(s) of protein, 6 gram(s) of fat, 760 milligram(s) of fiber and 12 gram(s) of carbohydrate. There are 105.0kcal in (portion (20 g)) which can be burnt by a 13 minute(s) of Jogging, 15 minute(s) of Cycling, 17 minute(s) of Swimming, 19 minute(s) of Walking, 22 minute(s) of Shopping, 23 minute(s) of Yoga or 36 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars7 g
Calorie chart
| Proteins | 2g | |
| Carbohydrates | 12g | |
| Fat | 6g | |
| Fiber | 0.76g | |
| Sugars | 7g |
How to burn
105.0 kilo-calories
royal wedges (100 g) contain(s) 35 gram(s) of sugar, 8 gram(s) of protein, 28 gram(s) of fat, 4 gram(s) of fiber and 60 gram(s) of carbohydrate. There are 525.4kcal in (100 g) which can be burnt by a 64 minute(s) of Jogging, 75 minute(s) of Cycling, 83 minute(s) of Swimming, 93 minute(s) of Walking, 109 minute(s) of Shopping, 113 minute(s) of Yoga or 181 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars35 g
Calorie chart
| Proteins | 8g | |
| Carbohydrates | 60g | |
| Fat | 28g | |
| Fiber | 4g | |
| Sugars | 35g |