How many calories in Rulo de Cabra goat cheese

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Brand: El Pastor

Rulo de Cabra goat cheese contains

Nutritional values: Rulo de Cabra goat cheese

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Rulo de Cabra goat cheese (1 g) contain(s) 10 milligram(s) of sugar, 160 milligram(s) of protein, 290 milligram(s) of fat, 0 grams of fiber and 20 milligram(s) of carbohydrate. There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy14 kj
Total Fat0.29 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.02 g
Fiber0 g
Sugars0.01 g
Protein0.16 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.16g
Carbohydrates0.02g
Fat0.29g
Fiber0g
Sugars0.01g

How to burn
3.3 kilo-calories

24sec
Jogging
28sec
Cycling
31sec
Swimming
35sec
Walking
41sec
Shopping
43sec
Yoga
1min
Cleaning

Rulo de Cabra goat cheese (portion (100 g)) contain(s) 700 milligram(s) of sugar, 16 gram(s) of protein, 29 gram(s) of fat, 0 grams of fiber and 2 gram(s) of carbohydrate. There are 328.4kcal in (portion (100 g)) which can be burnt by a 40 minute(s) of Jogging, 47 minute(s) of Cycling, 52 minute(s) of Swimming, 58 minute(s) of Walking, 68 minute(s) of Shopping, 71 minute(s) of Yoga or 113 minute(s) of Cleaning

Nutritional values

Energy1375 kj
Total Fat29 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate2 g
Fiber0 g
Sugars0.7 g
Protein16 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins16g
Carbohydrates2g
Fat29g
Fiber0g
Sugars0.7g

How to burn
328.4 kilo-calories

40min
Jogging
47min
Cycling
52min
Swimming
58min
Walking
68min
Shopping
71min
Yoga
113min
Cleaning

Rulo de Cabra goat cheese (pack (1 000 g)) contain(s) 7 gram(s) of sugar, 160 gram(s) of protein, 290 gram(s) of fat, 0 grams of fiber and 18 gram(s) of carbohydrate. There are 3284.1kcal in (pack (1 000 g)) which can be burnt by a 402 minute(s) of Jogging, 469 minute(s) of Cycling, 519 minute(s) of Swimming, 580 minute(s) of Walking, 684 minute(s) of Shopping, 706 minute(s) of Yoga or 1,132 minute(s) of Cleaning

Nutritional values

Energy13750 kj
Total Fat290 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate18 g
Fiber0 g
Sugars7 g
Protein160 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins160g
Carbohydrates18g
Fat290g
Fiber0g
Sugars7g

How to burn
3284.1 kilo-calories

402min
Jogging
469min
Cycling
519min
Swimming
580min
Walking
684min
Shopping
706min
Yoga
1132min
Cleaning

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