How many calories in Maple cream cheese

Maple cream cheese

Maple cream cheese contains

Nutritional values: Maple cream cheese

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Maple cream cheese (1 g) contain(s) 50 milligram(s) of sugar, 80 milligram(s) of protein, 190 milligram(s) of fat, 0 grams of fiber and 80 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning

Nutritional values

Energy10 kj
Total Fat0.19 g
Saturated Fat0.08 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0.19 mg
Sodium0 mg
Total Carbohydrate0.08 g
Fiber0 g
Sugars0.05 g
Protein0.08 g
Vitamin D0 mg
Calcium2 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.08g
Carbohydrates0.08g
Fat0.19g
Fiber0g
Sugars0.05g

How to burn
2.3 kilo-calories

17sec
Jogging
20sec
Cycling
22sec
Swimming
24sec
Walking
29sec
Shopping
30sec
Yoga
48sec
Cleaning

Maple cream cheese (portion (8 g)) contain(s) 450 milligram(s) of sugar, 670 milligram(s) of protein, 2 gram(s) of fat, 0 grams of fiber and 710 milligram(s) of carbohydrate. There are 20.3kcal in (portion (8 g)) which can be burnt by a 2 minute(s) of Jogging, 3 minute(s) of Cycling, 3 minute(s) of Swimming, 4 minute(s) of Walking, 4 minute(s) of Shopping, 4 minute(s) of Yoga or 7 minute(s) of Cleaning

Nutritional values

Energy85 kj
Total Fat2 g
Saturated Fat0.65 g
Trans Fat0.04 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol2 mg
Sodium0 mg
Total Carbohydrate0.71 g
Fiber0 g
Sugars0.45 g
Protein0.67 g
Vitamin D0 mg
Calcium17 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.67g
Carbohydrates0.71g
Fat2g
Fiber0g
Sugars0.45g

How to burn
20.3 kilo-calories

2min
Jogging
3min
Cycling
3min
Swimming
4min
Walking
4min
Shopping
4min
Yoga
7min
Cleaning

Maple cream cheese (triangle (18 g)) contain(s) 930 milligram(s) of sugar, 1 gram(s) of protein, 3 gram(s) of fat, 0 grams of fiber and 1 gram(s) of carbohydrate. There are 41.7kcal in (triangle (18 g)) which can be burnt by a 5 minute(s) of Jogging, 6 minute(s) of Cycling, 7 minute(s) of Swimming, 7 minute(s) of Walking, 9 minute(s) of Shopping, 9 minute(s) of Yoga or 14 minute(s) of Cleaning

Nutritional values

Energy175 kj
Total Fat3 g
Saturated Fat1 g
Trans Fat0.09 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol3 mg
Sodium0 mg
Total Carbohydrate1 g
Fiber0 g
Sugars0.93 g
Protein1 g
Vitamin D0 mg
Calcium35 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins1g
Carbohydrates1g
Fat3g
Fiber0g
Sugars0.93g

How to burn
41.7 kilo-calories

5min
Jogging
6min
Cycling
7min
Swimming
7min
Walking
9min
Shopping
9min
Yoga
14min
Cleaning

Maple cream cheese (19 g) contain(s) 1 gram(s) of sugar, 2 gram(s) of protein, 4 gram(s) of fat, 0 grams of fiber and 2 gram(s) of carbohydrate. There are 45.3kcal in (19 g) which can be burnt by a 6 minute(s) of Jogging, 6 minute(s) of Cycling, 7 minute(s) of Swimming, 8 minute(s) of Walking, 9 minute(s) of Shopping, 10 minute(s) of Yoga or 16 minute(s) of Cleaning

Nutritional values

Energy190 kj
Total Fat4 g
Saturated Fat1 g
Trans Fat0.09 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol4 mg
Sodium0 mg
Total Carbohydrate2 g
Fiber0 g
Sugars1 g
Protein2 g
Vitamin D0 mg
Calcium38 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates2g
Fat4g
Fiber0g
Sugars1g

How to burn
45.3 kilo-calories

6min
Jogging
6min
Cycling
7min
Swimming
8min
Walking
9min
Shopping
10min
Yoga
16min
Cleaning

Maple cream cheese (50 g) contain(s) 3 gram(s) of sugar, 4 gram(s) of protein, 10 gram(s) of fat, 0 grams of fiber and 4 gram(s) of carbohydrate. There are 119.4kcal in (50 g) which can be burnt by a 15 minute(s) of Jogging, 17 minute(s) of Cycling, 19 minute(s) of Swimming, 21 minute(s) of Walking, 25 minute(s) of Shopping, 26 minute(s) of Yoga or 41 minute(s) of Cleaning

Nutritional values

Energy500 kj
Total Fat10 g
Saturated Fat4 g
Trans Fat0.25 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol10 mg
Sodium0 mg
Total Carbohydrate4 g
Fiber0 g
Sugars3 g
Protein4 g
Vitamin D0 mg
Calcium100 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates4g
Fat10g
Fiber0g
Sugars3g

How to burn
119.4 kilo-calories

15min
Jogging
17min
Cycling
19min
Swimming
21min
Walking
25min
Shopping
26min
Yoga
41min
Cleaning

Maple cream cheese (pack (140 g)) contain(s) 7 gram(s) of sugar, 11 gram(s) of protein, 27 gram(s) of fat, 0 grams of fiber and 12 gram(s) of carbohydrate. There are 334.1kcal in (pack (140 g)) which can be burnt by a 41 minute(s) of Jogging, 48 minute(s) of Cycling, 53 minute(s) of Swimming, 59 minute(s) of Walking, 70 minute(s) of Shopping, 72 minute(s) of Yoga or 115 minute(s) of Cleaning

Nutritional values

Energy1399 kj
Total Fat27 g
Saturated Fat11 g
Trans Fat0.7 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol27 mg
Sodium0 mg
Total Carbohydrate12 g
Fiber0 g
Sugars7 g
Protein11 g
Vitamin D0 mg
Calcium280 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins11g
Carbohydrates12g
Fat27g
Fiber0g
Sugars7g

How to burn
334.1 kilo-calories

41min
Jogging
48min
Cycling
53min
Swimming
59min
Walking
70min
Shopping
72min
Yoga
115min
Cleaning

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