Best nutritional profiles:
Nutritional values: rustic cake
Comparerustic cake (1 g) contain(s) 250 milligram(s) of sugar, 60 milligram(s) of protein, 250 milligram(s) of fat, 10 milligram(s) of fiber and 520 milligram(s) of carbohydrate. There are 4.5kcal in (1 g) which can be burnt by a 33.1 second(s) of Jogging, 38.6 second(s) of Cycling, 42.6 second(s) of Swimming, 47.6 second(s) of Walking, 56.3 second(s) of Shopping, 58.1 second(s) of Yoga or 2 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.25 g
Calorie chart
| Proteins | 0.06g | |
| Carbohydrates | 0.52g | |
| Fat | 0.25g | |
| Fiber | 0.01g | |
| Sugars | 0.25g |
How to burn
4.5 kilo-calories
rustic cake (piece (20 g)) contain(s) 5 gram(s) of sugar, 1 gram(s) of protein, 5 gram(s) of fat, 200 milligram(s) of fiber and 10 gram(s) of carbohydrate. There are 91.2kcal in (piece (20 g)) which can be burnt by a 11 minute(s) of Jogging, 13 minute(s) of Cycling, 14 minute(s) of Swimming, 16 minute(s) of Walking, 19 minute(s) of Shopping, 20 minute(s) of Yoga or 31 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars5 g
Calorie chart
| Proteins | 1g | |
| Carbohydrates | 10g | |
| Fat | 5g | |
| Fiber | 0.2g | |
| Sugars | 5g |
How to burn
91.2 kilo-calories
rustic cake (portion (40 g)) contain(s) 10 gram(s) of sugar, 2 gram(s) of protein, 10 gram(s) of fat, 400 milligram(s) of fiber and 21 gram(s) of carbohydrate. There are 182.2kcal in (portion (40 g)) which can be burnt by a 22 minute(s) of Jogging, 26 minute(s) of Cycling, 29 minute(s) of Swimming, 32 minute(s) of Walking, 38 minute(s) of Shopping, 39 minute(s) of Yoga or 63 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars10 g
Calorie chart
| Proteins | 2g | |
| Carbohydrates | 21g | |
| Fat | 10g | |
| Fiber | 0.4g | |
| Sugars | 10g |
How to burn
182.2 kilo-calories
rustic cake (pack (400 g)) contain(s) 100 gram(s) of sugar, 23 gram(s) of protein, 100 gram(s) of fat, 4 gram(s) of fiber and 208 gram(s) of carbohydrate. There are 1822.8kcal in (pack (400 g)) which can be burnt by a 223 minute(s) of Jogging, 260 minute(s) of Cycling, 288 minute(s) of Swimming, 322 minute(s) of Walking, 380 minute(s) of Shopping, 392 minute(s) of Yoga or 629 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars100 g
Calorie chart
| Proteins | 23g | |
| Carbohydrates | 208g | |
| Fat | 100g | |
| Fiber | 4g | |
| Sugars | 100g |