How many calories in Sandwich with turkey ham

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Brand: Freshvale

Sandwich with turkey ham contains

Nutritional values: Sandwich with turkey ham

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Sandwich with turkey ham (1 g) contain(s) 30 milligram(s) of sugar, 90 milligram(s) of protein, 120 milligram(s) of fat, 10 milligram(s) of fiber and 220 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning

Calorie chart

Sandwich with turkey ham (100 g) contain(s) 3 gram(s) of sugar, 9 gram(s) of protein, 12 gram(s) of fat, 2 gram(s) of fiber and 22 gram(s) of carbohydrate. There are 234.7kcal in (100 g) which can be burnt by a 29 minute(s) of Jogging, 34 minute(s) of Cycling, 37 minute(s) of Swimming, 41 minute(s) of Walking, 49 minute(s) of Shopping, 50 minute(s) of Yoga or 81 minute(s) of Cleaning

Calorie chart

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