How many calories in mozzarella Clever

mozzarella Clever

Brand: Clever

mozzarella Clever contains

Food content

Mozzarella cheese curd from the draft, the original comes from buffalo milk. It is rich in a large number of high-quality protein. Its energy content is not high, contains a large amount of water and calcium. Phosphorus, and sodium salts is very low.

Health Impact

Mozzarella is suitable for diet-saving kidney and liver. Thanks to the low salt content and sodium are then suitable for diets with higher blood pressure. Contained proteins promote muscle growth. Eating mozzarella also increases resistance to tooth decay and reduces the risk of osteoporosis.

Practical advice

It can be used in hot and cold dishes. It goes well with pasta or pizza is filled using the different meats. It is helpful in salads. It should not be exposed to thermal shocks and should be served cold. The fresh infusion lasts about 3-4 days, gradually loses its flavor and consistency. Remove it from the refrigerator for several hours in advance. If you forgot to remove it beforehand, soak it for about five minutes (even the left) in water at 35 degrees.

Nutritional values: mozzarella Clever

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mozzarella Clever (1 g) contain(s) 10 milligram(s) of sugar, 180 milligram(s) of protein, 190 milligram(s) of fat, 0 grams of fiber and 10 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning

Nutritional values

Energy10 kj
Total Fat0.19 g
Saturated Fat0.13 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.01 g
Fiber0 g
Sugars0.01 g
Protein0.18 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.18g
Carbohydrates0.01g
Fat0.19g
Fiber0g
Sugars0.01g

How to burn
2.3 kilo-calories

17sec
Jogging
20sec
Cycling
22sec
Swimming
24sec
Walking
29sec
Shopping
30sec
Yoga
48sec
Cleaning

mozzarella Clever (pack (125 g)) contain(s) 2 gram(s) of sugar, 22 gram(s) of protein, 24 gram(s) of fat, 0 grams of fiber and 2 gram(s) of carbohydrate. There are 306.2kcal in (pack (125 g)) which can be burnt by a 37 minute(s) of Jogging, 44 minute(s) of Cycling, 48 minute(s) of Swimming, 54 minute(s) of Walking, 64 minute(s) of Shopping, 66 minute(s) of Yoga or 106 minute(s) of Cleaning

Nutritional values

Energy1282 kj
Total Fat24 g
Saturated Fat16 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate2 g
Fiber0 g
Sugars2 g
Protein22 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins22g
Carbohydrates2g
Fat24g
Fiber0g
Sugars2g

How to burn
306.2 kilo-calories

37min
Jogging
44min
Cycling
48min
Swimming
54min
Walking
64min
Shopping
66min
Yoga
106min
Cleaning

mozzarella Clever contains vitamine

mozzarella Clever contains mineral

mozzarella Clever contains positive

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
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