How many calories in Schär Crackers gluten free

Brand: Schär

Schär Crackers gluten free contains

Nutritional values: Schär Crackers gluten free

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Schär Crackers gluten free (1 g) contain(s) 50 milligram(s) of sugar, 30 milligram(s) of protein, 120 milligram(s) of fat, 40 milligram(s) of fiber and 790 milligram(s) of carbohydrate. There are 4.5kcal in (1 g) which can be burnt by a 33.1 second(s) of Jogging, 38.6 second(s) of Cycling, 42.6 second(s) of Swimming, 47.6 second(s) of Walking, 56.3 second(s) of Shopping, 58.1 second(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy19 kj
Total Fat0.12 g
Saturated Fat0.07 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.79 g
Fiber0.04 g
Sugars0.05 g
Protein0.03 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.03g
Carbohydrates0.79g
Fat0.12g
Fiber0.04g
Sugars0.05g

How to burn
4.5 kilo-calories

33sec
Jogging
39sec
Cycling
43sec
Swimming
48sec
Walking
56sec
Shopping
58sec
Yoga
2min
Cleaning

Schär Crackers gluten free (portion (35 g)) contain(s) 2 gram(s) of sugar, 1 gram(s) of protein, 4 gram(s) of fat, 2 gram(s) of fiber and 28 gram(s) of carbohydrate. There are 156.2kcal in (portion (35 g)) which can be burnt by a 19 minute(s) of Jogging, 22 minute(s) of Cycling, 25 minute(s) of Swimming, 28 minute(s) of Walking, 33 minute(s) of Shopping, 34 minute(s) of Yoga or 54 minute(s) of Cleaning

Nutritional values

Energy654 kj
Total Fat4 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate28 g
Fiber2 g
Sugars2 g
Protein1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins1g
Carbohydrates28g
Fat4g
Fiber2g
Sugars2g

How to burn
156.2 kilo-calories

19min
Jogging
22min
Cycling
25min
Swimming
28min
Walking
33min
Shopping
34min
Yoga
54min
Cleaning

Schär Crackers gluten free (pack (210 g)) contain(s) 11 gram(s) of sugar, 7 gram(s) of protein, 25 gram(s) of fat, 9 gram(s) of fiber and 166 gram(s) of carbohydrate. There are 936.7kcal in (pack (210 g)) which can be burnt by a 115 minute(s) of Jogging, 134 minute(s) of Cycling, 148 minute(s) of Swimming, 165 minute(s) of Walking, 195 minute(s) of Shopping, 201 minute(s) of Yoga or 323 minute(s) of Cleaning

Nutritional values

Energy3922 kj
Total Fat25 g
Saturated Fat15 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate166 g
Fiber9 g
Sugars11 g
Protein7 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins7g
Carbohydrates166g
Fat25g
Fiber9g
Sugars11g

How to burn
936.7 kilo-calories

115min
Jogging
134min
Cycling
148min
Swimming
165min
Walking
195min
Shopping
201min
Yoga
323min
Cleaning

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