Best nutritional profiles:
Nutritional values: Schinkenspeck Ponnath
CompareSchinkenspeck Ponnath (1 g) contain(s) 20 milligram(s) of sugar, 190 milligram(s) of protein, 150 milligram(s) of fat, 0 grams of fiber and 20 milligram(s) of carbohydrate. There are 2.1kcal in (1 g) which can be burnt by a 15.4 second(s) of Jogging, 18 second(s) of Cycling, 19.9 second(s) of Swimming, 22.2 second(s) of Walking, 26.3 second(s) of Shopping, 27.1 second(s) of Yoga or 43.4 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.02 g
Calorie chart
| Proteins | 0.19g | |
| Carbohydrates | 0.02g | |
| Fat | 0.15g | |
| Fiber | 0g | |
| Sugars | 0.02g |
How to burn
2.1 kilo-calories
Schinkenspeck Ponnath (pack (80 g)) contain(s) 1 gram(s) of sugar, 15 gram(s) of protein, 12 gram(s) of fat, 160 milligram(s) of fiber and 2 gram(s) of carbohydrate. There are 174.5kcal in (pack (80 g)) which can be burnt by a 21 minute(s) of Jogging, 25 minute(s) of Cycling, 28 minute(s) of Swimming, 31 minute(s) of Walking, 36 minute(s) of Shopping, 38 minute(s) of Yoga or 60 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars1 g
Calorie chart
| Proteins | 15g | |
| Carbohydrates | 2g | |
| Fat | 12g | |
| Fiber | 0.16g | |
| Sugars | 1g |