How many calories in Schlemmer-Filet sommergemüse

Brand: IGLO

Schlemmer-Filet sommergemüse contains

Nutritional values: Schlemmer-Filet sommergemüse

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Schlemmer-Filet sommergemüse (1 g) contain(s) 10 milligram(s) of sugar, 120 milligram(s) of protein, 50 milligram(s) of fat, 0 grams of fiber and 50 milligram(s) of carbohydrate. There are 1.1kcal in (1 g) which can be burnt by a 8.1 second(s) of Jogging, 9.4 second(s) of Cycling, 10.4 second(s) of Swimming, 11.6 second(s) of Walking, 13.8 second(s) of Shopping, 14.2 second(s) of Yoga or 22.8 second(s) of Cleaning

Nutritional values

Energy5 kj
Total Fat0.05 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.05 g
Fiber0 g
Sugars0.01 g
Protein0.12 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.12g
Carbohydrates0.05g
Fat0.05g
Fiber0g
Sugars0.01g

How to burn
1.1 kilo-calories

8.1sec
Jogging
9sec
Cycling
10sec
Swimming
12sec
Walking
14sec
Shopping
14sec
Yoga
23sec
Cleaning

Schlemmer-Filet sommergemüse (portion (190 g)) contain(s) 3 gram(s) of sugar, 22 gram(s) of protein, 10 gram(s) of fat, 950 milligram(s) of fiber and 10 gram(s) of carbohydrate. There are 216.6kcal in (portion (190 g)) which can be burnt by a 27 minute(s) of Jogging, 31 minute(s) of Cycling, 34 minute(s) of Swimming, 38 minute(s) of Walking, 45 minute(s) of Shopping, 47 minute(s) of Yoga or 75 minute(s) of Cleaning

Nutritional values

Energy907 kj
Total Fat10 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate10 g
Fiber0.95 g
Sugars3 g
Protein22 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins22g
Carbohydrates10g
Fat10g
Fiber0.95g
Sugars3g

How to burn
216.6 kilo-calories

27min
Jogging
31min
Cycling
34min
Swimming
38min
Walking
45min
Shopping
47min
Yoga
75min
Cleaning

Schlemmer-Filet sommergemüse (pack (380 g)) contain(s) 6 gram(s) of sugar, 44 gram(s) of protein, 19 gram(s) of fat, 2 gram(s) of fiber and 20 gram(s) of carbohydrate. There are 433.2kcal in (pack (380 g)) which can be burnt by a 53 minute(s) of Jogging, 62 minute(s) of Cycling, 68 minute(s) of Swimming, 76 minute(s) of Walking, 90 minute(s) of Shopping, 93 minute(s) of Yoga or 149 minute(s) of Cleaning

Nutritional values

Energy1814 kj
Total Fat19 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate20 g
Fiber2 g
Sugars6 g
Protein44 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins44g
Carbohydrates20g
Fat19g
Fiber2g
Sugars6g

How to burn
433.2 kilo-calories

53min
Jogging
62min
Cycling
68min
Swimming
76min
Walking
90min
Shopping
93min
Yoga
149min
Cleaning

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