How many calories in seafood in tomato sauce, frozen Italiamo

Brand: Italiamo

seafood in tomato sauce, frozen Italiamo contains

Nutritional values: seafood in tomato sauce, frozen Italiamo

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seafood in tomato sauce, frozen Italiamo (1 g) contain(s) 10 milligram(s) of sugar, 120 milligram(s) of protein, 90 milligram(s) of fat, 0 grams of fiber and 70 milligram(s) of carbohydrate. There are 1.6kcal in (1 g) which can be burnt by a 11.8 second(s) of Jogging, 13.7 second(s) of Cycling, 15.2 second(s) of Swimming, 16.9 second(s) of Walking, 20 second(s) of Shopping, 20.6 second(s) of Yoga or 33.1 second(s) of Cleaning

Nutritional values

Energy7 kj
Total Fat0.09 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.07 g
Fiber0 g
Sugars0.01 g
Protein0.12 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.12g
Carbohydrates0.07g
Fat0.09g
Fiber0g
Sugars0.01g

How to burn
1.6 kilo-calories

12sec
Jogging
14sec
Cycling
15sec
Swimming
17sec
Walking
20sec
Shopping
21sec
Yoga
33sec
Cleaning

seafood in tomato sauce, frozen Italiamo (100 g) contain(s) 800 milligram(s) of sugar, 12 gram(s) of protein, 10 gram(s) of fat, 0 grams of fiber and 7 gram(s) of carbohydrate. There are 159.7kcal in (100 g) which can be burnt by a 20 minute(s) of Jogging, 23 minute(s) of Cycling, 25 minute(s) of Swimming, 28 minute(s) of Walking, 33 minute(s) of Shopping, 34 minute(s) of Yoga or 55 minute(s) of Cleaning

Nutritional values

Energy669 kj
Total Fat10 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate7 g
Fiber0 g
Sugars0.8 g
Protein12 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins12g
Carbohydrates7g
Fat10g
Fiber0g
Sugars0.8g

How to burn
159.7 kilo-calories

20min
Jogging
23min
Cycling
25min
Swimming
28min
Walking
33min
Shopping
34min
Yoga
55min
Cleaning

seafood in tomato sauce, frozen Italiamo (150 g) contain(s) 1 gram(s) of sugar, 17 gram(s) of protein, 14 gram(s) of fat, 0 grams of fiber and 10 gram(s) of carbohydrate. There are 239.8kcal in (150 g) which can be burnt by a 29 minute(s) of Jogging, 34 minute(s) of Cycling, 38 minute(s) of Swimming, 42 minute(s) of Walking, 50 minute(s) of Shopping, 52 minute(s) of Yoga or 83 minute(s) of Cleaning

Nutritional values

Energy1004 kj
Total Fat14 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate10 g
Fiber0 g
Sugars1 g
Protein17 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins17g
Carbohydrates10g
Fat14g
Fiber0g
Sugars1g

How to burn
239.8 kilo-calories

29min
Jogging
34min
Cycling
38min
Swimming
42min
Walking
50min
Shopping
52min
Yoga
83min
Cleaning

seafood in tomato sauce, frozen Italiamo (300 g) contain(s) 2 gram(s) of sugar, 35 gram(s) of protein, 28 gram(s) of fat, 0 grams of fiber and 20 gram(s) of carbohydrate. There are 479.3kcal in (300 g) which can be burnt by a 59 minute(s) of Jogging, 68 minute(s) of Cycling, 76 minute(s) of Swimming, 85 minute(s) of Walking, 100 minute(s) of Shopping, 103 minute(s) of Yoga or 165 minute(s) of Cleaning

Nutritional values

Energy2007 kj
Total Fat28 g
Saturated Fat4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate20 g
Fiber0 g
Sugars2 g
Protein35 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins35g
Carbohydrates20g
Fat28g
Fiber0g
Sugars2g

How to burn
479.3 kilo-calories

59min
Jogging
68min
Cycling
76min
Swimming
85min
Walking
100min
Shopping
103min
Yoga
165min
Cleaning

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