Best nutritional profiles:
Nutritional values: seafood salad with yogurt
Compareseafood salad with yogurt (1 g) contain(s) 10 milligram(s) of sugar, 70 milligram(s) of protein, 110 milligram(s) of fat, 0 grams of fiber and 40 milligram(s) of carbohydrate. There are 1.4kcal in (1 g) which can be burnt by a 10.3 second(s) of Jogging, 12 second(s) of Cycling, 13.3 second(s) of Swimming, 14.8 second(s) of Walking, 17.5 second(s) of Shopping, 18.1 second(s) of Yoga or 29 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.01 g
Calorie chart
| Proteins | 0.07g | |
| Carbohydrates | 0.04g | |
| Fat | 0.11g | |
| Fiber | 0g | |
| Sugars | 0.01g |
How to burn
1.4 kilo-calories
seafood salad with yogurt (100 g) contain(s) 900 milligram(s) of sugar, 7 gram(s) of protein, 11 gram(s) of fat, 0 grams of fiber and 4 gram(s) of carbohydrate. There are 145.4kcal in (100 g) which can be burnt by a 18 minute(s) of Jogging, 21 minute(s) of Cycling, 23 minute(s) of Swimming, 26 minute(s) of Walking, 30 minute(s) of Shopping, 31 minute(s) of Yoga or 50 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.9 g
Calorie chart
| Proteins | 7g | |
| Carbohydrates | 4g | |
| Fat | 11g | |
| Fiber | 0g | |
| Sugars | 0.9g |
How to burn
145.4 kilo-calories
seafood salad with yogurt (150 g) contain(s) 1 gram(s) of sugar, 10 gram(s) of protein, 17 gram(s) of fat, 0 grams of fiber and 6 gram(s) of carbohydrate. There are 218.3kcal in (150 g) which can be burnt by a 27 minute(s) of Jogging, 31 minute(s) of Cycling, 34 minute(s) of Swimming, 39 minute(s) of Walking, 45 minute(s) of Shopping, 47 minute(s) of Yoga or 75 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars1 g
Calorie chart
| Proteins | 10g | |
| Carbohydrates | 6g | |
| Fat | 17g | |
| Fiber | 0g | |
| Sugars | 1g |
How to burn
218.3 kilo-calories
seafood salad with yogurt (pack (200 g)) contain(s) 2 gram(s) of sugar, 14 gram(s) of protein, 23 gram(s) of fat, 0 grams of fiber and 8 gram(s) of carbohydrate. There are 290.9kcal in (pack (200 g)) which can be burnt by a 36 minute(s) of Jogging, 42 minute(s) of Cycling, 46 minute(s) of Swimming, 51 minute(s) of Walking, 61 minute(s) of Shopping, 63 minute(s) of Yoga or 100 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
| Proteins | 14g | |
| Carbohydrates | 8g | |
| Fat | 23g | |
| Fiber | 0g | |
| Sugars | 2g |