How many calories in Light yoghurt 0.1% K-Classic
Brand: K-Classic Kaufland
Light yoghurt 0.1% K-Classic contains
Best nutritional profiles:
Nutritional values: Light yoghurt 0.1% K-Classic
CompareLight yoghurt 0.1% K-Classic (1 g) contain(s) 50 milligram(s) of sugar, 60 milligram(s) of protein, 0 grams of fat, 0 grams of fiber and 50 milligram(s) of carbohydrate. There are 477cal in (1 g) which can be burnt by a 2.9 second(s) of Jogging, 3.4 second(s) of Cycling, 3.8 second(s) of Swimming, 4.2 second(s) of Walking, 5 second(s) of Shopping, 5.2 second(s) of Yoga or 8.3 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.05 g
Calorie chart
| Proteins | 0.06g | |
| Carbohydrates | 0.05g | |
| Fat | 0g | |
| Fiber | 0g | |
| Sugars | 0.05g |
How to burn
477 calories
Light yoghurt 0.1% K-Classic (piece (100 g)) contain(s) 4 gram(s) of sugar, 6 gram(s) of protein, 100 milligram(s) of fat, 0 grams of fiber and 4 gram(s) of carbohydrate. There are 42.2kcal in (piece (100 g)) which can be burnt by a 5 minute(s) of Jogging, 6 minute(s) of Cycling, 7 minute(s) of Swimming, 7 minute(s) of Walking, 9 minute(s) of Shopping, 9 minute(s) of Yoga or 15 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars4 g
Calorie chart
| Proteins | 6g | |
| Carbohydrates | 4g | |
| Fat | 0.1g | |
| Fiber | 0g | |
| Sugars | 4g |
How to burn
42.2 kilo-calories
Light yoghurt 0.1% K-Classic (pack (150 g)) contain(s) 7 gram(s) of sugar, 9 gram(s) of protein, 150 milligram(s) of fat, 0 grams of fiber and 7 gram(s) of carbohydrate. There are 63.2kcal in (pack (150 g)) which can be burnt by a 8 minute(s) of Jogging, 9 minute(s) of Cycling, 10 minute(s) of Swimming, 11 minute(s) of Walking, 13 minute(s) of Shopping, 14 minute(s) of Yoga or 22 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars7 g
Calorie chart
| Proteins | 9g | |
| Carbohydrates | 7g | |
| Fat | 0.15g | |
| Fiber | 0g | |
| Sugars | 7g |
How to burn
63.2 kilo-calories
Light yoghurt 0.1% K-Classic (500 g) contain(s) 22 gram(s) of sugar, 28 gram(s) of protein, 500 milligram(s) of fat, 0 grams of fiber and 22 gram(s) of carbohydrate. There are 211.3kcal in (500 g) which can be burnt by a 26 minute(s) of Jogging, 30 minute(s) of Cycling, 33 minute(s) of Swimming, 37 minute(s) of Walking, 44 minute(s) of Shopping, 45 minute(s) of Yoga or 73 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars22 g
Calorie chart
| Proteins | 28g | |
| Carbohydrates | 22g | |
| Fat | 0.5g | |
| Fiber | 0g | |
| Sugars | 22g |