How many calories in Smeltina cream cheese with Gouda

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Brand: K-Classic Kaufland

Smeltina cream cheese with Gouda contains

Nutritional values: Smeltina cream cheese with Gouda

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Smeltina cream cheese with Gouda (1 g) contain(s) 70 milligram(s) of sugar, 90 milligram(s) of protein, 270 milligram(s) of fat, 0 grams of fiber and 80 milligram(s) of carbohydrate. There are 3.1kcal in (1 g) which can be burnt by a 22.8 second(s) of Jogging, 26.6 second(s) of Cycling, 29.4 second(s) of Swimming, 32.8 second(s) of Walking, 38.8 second(s) of Shopping, 40 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy13 kj
Total Fat0.27 g
Saturated Fat0.19 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.08 g
Fiber0 g
Sugars0.07 g
Protein0.09 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.09g
Carbohydrates0.08g
Fat0.27g
Fiber0g
Sugars0.07g

How to burn
3.1 kilo-calories

23sec
Jogging
27sec
Cycling
29sec
Swimming
33sec
Walking
39sec
Shopping
40sec
Yoga
1min
Cleaning

Smeltina cream cheese with Gouda (portion (30 g)) contain(s) 2 gram(s) of sugar, 3 gram(s) of protein, 8 gram(s) of fat, 0 grams of fiber and 2 gram(s) of carbohydrate. There are 91.7kcal in (portion (30 g)) which can be burnt by a 11 minute(s) of Jogging, 13 minute(s) of Cycling, 14 minute(s) of Swimming, 16 minute(s) of Walking, 19 minute(s) of Shopping, 20 minute(s) of Yoga or 32 minute(s) of Cleaning

Nutritional values

Energy384 kj
Total Fat8 g
Saturated Fat6 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate2 g
Fiber0 g
Sugars2 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates2g
Fat8g
Fiber0g
Sugars2g

How to burn
91.7 kilo-calories

11min
Jogging
13min
Cycling
14min
Swimming
16min
Walking
19min
Shopping
20min
Yoga
32min
Cleaning

Smeltina cream cheese with Gouda (pack (100 g)) contain(s) 7 gram(s) of sugar, 8 gram(s) of protein, 27 gram(s) of fat, 0 grams of fiber and 8 gram(s) of carbohydrate. There are 305.7kcal in (pack (100 g)) which can be burnt by a 37 minute(s) of Jogging, 44 minute(s) of Cycling, 48 minute(s) of Swimming, 54 minute(s) of Walking, 64 minute(s) of Shopping, 66 minute(s) of Yoga or 105 minute(s) of Cleaning

Nutritional values

Energy1280 kj
Total Fat27 g
Saturated Fat19 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate8 g
Fiber0 g
Sugars7 g
Protein8 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates8g
Fat27g
Fiber0g
Sugars7g

How to burn
305.7 kilo-calories

37min
Jogging
44min
Cycling
48min
Swimming
54min
Walking
64min
Shopping
66min
Yoga
105min
Cleaning

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Responsive condition is FALSE>>Empty placement DIV ID