How many calories in Smoked mackerel whole, gutted norfisk

1 rating(s) | Total rating value: 5 star(s)

Brand: Norfisk

Smoked mackerel whole, gutted norfisk contains

Nutritional values: Smoked mackerel whole, gutted norfisk

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Smoked mackerel whole, gutted norfisk (1 g) contain(s) 0 grams of sugar, 190 milligram(s) of protein, 250 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 3.1kcal in (1 g) which can be burnt by a 22.8 second(s) of Jogging, 26.6 second(s) of Cycling, 29.4 second(s) of Swimming, 32.8 second(s) of Walking, 38.8 second(s) of Shopping, 40 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy13 kj
Total Fat0.25 g
Saturated Fat0.08 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 g
Sugars0 g
Protein0.19 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.19g
Carbohydrates0g
Fat0.25g
Fiber0g
Sugars0g

How to burn
3.1 kilo-calories

23sec
Jogging
27sec
Cycling
29sec
Swimming
33sec
Walking
39sec
Shopping
40sec
Yoga
1min
Cleaning

Smoked mackerel whole, gutted norfisk (100 g) contain(s) 0 grams of sugar, 19 gram(s) of protein, 25 gram(s) of fat, 0 grams of fiber and 500 milligram(s) of carbohydrate. There are 299.0kcal in (100 g) which can be burnt by a 37 minute(s) of Jogging, 43 minute(s) of Cycling, 47 minute(s) of Swimming, 53 minute(s) of Walking, 62 minute(s) of Shopping, 64 minute(s) of Yoga or 103 minute(s) of Cleaning

Nutritional values

Energy1252 kj
Total Fat25 g
Saturated Fat8 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.5 g
Fiber0 g
Sugars0 g
Protein19 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins19g
Carbohydrates0.5g
Fat25g
Fiber0g
Sugars0g

How to burn
299.0 kilo-calories

37min
Jogging
43min
Cycling
47min
Swimming
53min
Walking
62min
Shopping
64min
Yoga
103min
Cleaning

Smoked mackerel whole, gutted norfisk (300 g) contain(s) 0 grams of sugar, 57 gram(s) of protein, 75 gram(s) of fat, 0 grams of fiber and 2 gram(s) of carbohydrate. There are 897.1kcal in (300 g) which can be burnt by a 110 minute(s) of Jogging, 128 minute(s) of Cycling, 142 minute(s) of Swimming, 158 minute(s) of Walking, 187 minute(s) of Shopping, 193 minute(s) of Yoga or 309 minute(s) of Cleaning

Nutritional values

Energy3756 kj
Total Fat75 g
Saturated Fat25 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate2 g
Fiber0 g
Sugars0 g
Protein57 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins57g
Carbohydrates2g
Fat75g
Fiber0g
Sugars0g

How to burn
897.1 kilo-calories

110min
Jogging
128min
Cycling
142min
Swimming
158min
Walking
187min
Shopping
193min
Yoga
309min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID