Best nutritional profiles:
Nutritional values: Soft white Rolls
CompareSoft white Rolls (1 g) contain(s) 50 milligram(s) of sugar, 90 milligram(s) of protein, 40 milligram(s) of fat, 30 milligram(s) of fiber and 460 milligram(s) of carbohydrate. There are 2.6kcal in (1 g) which can be burnt by a 19.1 second(s) of Jogging, 22.3 second(s) of Cycling, 24.6 second(s) of Swimming, 27.5 second(s) of Walking, 32.5 second(s) of Shopping, 33.5 second(s) of Yoga or 53.8 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.05 g
Calorie chart
| Proteins | 0.09g | |
| Carbohydrates | 0.46g | |
| Fat | 0.04g | |
| Fiber | 0.03g | |
| Sugars | 0.05g |
How to burn
2.6 kilo-calories
Soft white Rolls (piece (68 g)) contain(s) 3 gram(s) of sugar, 6 gram(s) of protein, 2 gram(s) of fat, 2 gram(s) of fiber and 31 gram(s) of carbohydrate. There are 176.9kcal in (piece (68 g)) which can be burnt by a 22 minute(s) of Jogging, 25 minute(s) of Cycling, 28 minute(s) of Swimming, 31 minute(s) of Walking, 37 minute(s) of Shopping, 38 minute(s) of Yoga or 61 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars3 g
Calorie chart
| Proteins | 6g | |
| Carbohydrates | 31g | |
| Fat | 2g | |
| Fiber | 2g | |
| Sugars | 3g |