How many calories in Sossenfix dark roux

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Brand: RUF

Sossenfix dark roux contains

Nutritional values: Sossenfix dark roux

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Sossenfix dark roux (1 g) contain(s) 60 milligram(s) of sugar, 10 milligram(s) of protein, 0 grams of fat, 0 grams of fiber and 890 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy15 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.89 g
Fiber0 g
Sugars0.06 g
Protein0.01 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.01g
Carbohydrates0.89g
Fat0g
Fiber0g
Sugars0.06g

How to burn
3.5 kilo-calories

26sec
Jogging
30sec
Cycling
33sec
Swimming
37sec
Walking
44sec
Shopping
45sec
Yoga
1min
Cleaning

Sossenfix dark roux (100 g) contain(s) 6 gram(s) of sugar, 700 milligram(s) of protein, 100 milligram(s) of fat, 0 grams of fiber and 89 gram(s) of carbohydrate. There are 365.1kcal in (100 g) which can be burnt by a 45 minute(s) of Jogging, 52 minute(s) of Cycling, 58 minute(s) of Swimming, 64 minute(s) of Walking, 76 minute(s) of Shopping, 79 minute(s) of Yoga or 126 minute(s) of Cleaning

Nutritional values

Energy1529 kj
Total Fat0.1 g
Saturated Fat0.1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate89 g
Fiber0 g
Sugars6 g
Protein0.7 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.7g
Carbohydrates89g
Fat0.1g
Fiber0g
Sugars6g

How to burn
365.1 kilo-calories

45min
Jogging
52min
Cycling
58min
Swimming
64min
Walking
76min
Shopping
79min
Yoga
126min
Cleaning

Sossenfix dark roux (pack (250 g)) contain(s) 15 gram(s) of sugar, 2 gram(s) of protein, 250 milligram(s) of fat, 0 grams of fiber and 223 gram(s) of carbohydrate. There are 912.8kcal in (pack (250 g)) which can be burnt by a 112 minute(s) of Jogging, 130 minute(s) of Cycling, 144 minute(s) of Swimming, 161 minute(s) of Walking, 190 minute(s) of Shopping, 196 minute(s) of Yoga or 315 minute(s) of Cleaning

Nutritional values

Energy3822 kj
Total Fat0.25 g
Saturated Fat0.25 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate223 g
Fiber0 g
Sugars15 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates223g
Fat0.25g
Fiber0g
Sugars15g

How to burn
912.8 kilo-calories

112min
Jogging
130min
Cycling
144min
Swimming
161min
Walking
190min
Shopping
196min
Yoga
315min
Cleaning

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