How many calories in Sossenfix light roux

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Brand: RUF

Sossenfix light roux contains

Nutritional values: Sossenfix light roux

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Sossenfix light roux (1 g) contain(s) 50 milligram(s) of sugar, 10 milligram(s) of protein, 0 grams of fat, 0 grams of fiber and 890 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy15 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.89 g
Fiber0 g
Sugars0.05 g
Protein0.01 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.01g
Carbohydrates0.89g
Fat0g
Fiber0g
Sugars0.05g

How to burn
3.5 kilo-calories

26sec
Jogging
30sec
Cycling
33sec
Swimming
37sec
Walking
44sec
Shopping
45sec
Yoga
1min
Cleaning

Sossenfix light roux (10 g) contain(s) 550 milligram(s) of sugar, 60 milligram(s) of protein, 10 milligram(s) of fat, 0 grams of fiber and 9 gram(s) of carbohydrate. There are 36.5kcal in (10 g) which can be burnt by a 4 minute(s) of Jogging, 5 minute(s) of Cycling, 6 minute(s) of Swimming, 6 minute(s) of Walking, 8 minute(s) of Shopping, 8 minute(s) of Yoga or 13 minute(s) of Cleaning

Nutritional values

Energy153 kj
Total Fat0.01 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate9 g
Fiber0 g
Sugars0.55 g
Protein0.06 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.06g
Carbohydrates9g
Fat0.01g
Fiber0g
Sugars0.55g

How to burn
36.5 kilo-calories

4min
Jogging
5min
Cycling
6min
Swimming
6min
Walking
8min
Shopping
8min
Yoga
13min
Cleaning

Sossenfix light roux (pack (250 g)) contain(s) 14 gram(s) of sugar, 2 gram(s) of protein, 250 milligram(s) of fat, 0 grams of fiber and 223 gram(s) of carbohydrate. There are 911.1kcal in (pack (250 g)) which can be burnt by a 112 minute(s) of Jogging, 130 minute(s) of Cycling, 144 minute(s) of Swimming, 161 minute(s) of Walking, 190 minute(s) of Shopping, 196 minute(s) of Yoga or 314 minute(s) of Cleaning

Nutritional values

Energy3815 kj
Total Fat0.25 g
Saturated Fat0.25 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate223 g
Fiber0 g
Sugars14 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates223g
Fat0.25g
Fiber0g
Sugars14g

How to burn
911.1 kilo-calories

112min
Jogging
130min
Cycling
144min
Swimming
161min
Walking
190min
Shopping
196min
Yoga
314min
Cleaning

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