How many calories in muesli with honey and nuts crunchy Bonavita

muesli with honey and nuts crunchy Bonavita

Brand: Bonavita

muesli with honey and nuts crunchy Bonavita contains

Nutritional values: muesli with honey and nuts crunchy Bonavita

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muesli with honey and nuts crunchy Bonavita (1 g) contain(s) 220 milligram(s) of sugar, 80 milligram(s) of protein, 170 milligram(s) of fat, 60 milligram(s) of fiber and 660 milligram(s) of carbohydrate. There are 4.5kcal in (1 g) which can be burnt by a 33.1 second(s) of Jogging, 38.6 second(s) of Cycling, 42.6 second(s) of Swimming, 47.6 second(s) of Walking, 56.3 second(s) of Shopping, 58.1 second(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy19 kj
Total Fat0.17 g
Saturated Fat0.06 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.66 g
Fiber0.06 g
Sugars0.22 g
Protein0.08 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.08g
Carbohydrates0.66g
Fat0.17g
Fiber0.06g
Sugars0.22g

How to burn
4.5 kilo-calories

33sec
Jogging
39sec
Cycling
43sec
Swimming
48sec
Walking
56sec
Shopping
58sec
Yoga
2min
Cleaning

muesli with honey and nuts crunchy Bonavita (portion (10 g)) contain(s) 2 gram(s) of sugar, 800 milligram(s) of protein, 2 gram(s) of fat, 630 milligram(s) of fiber and 7 gram(s) of carbohydrate. There are 46.3kcal in (portion (10 g)) which can be burnt by a 6 minute(s) of Jogging, 7 minute(s) of Cycling, 7 minute(s) of Swimming, 8 minute(s) of Walking, 10 minute(s) of Shopping, 10 minute(s) of Yoga or 16 minute(s) of Cleaning

Nutritional values

Energy194 kj
Total Fat2 g
Saturated Fat0.63 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate7 g
Fiber0.63 g
Sugars2 g
Protein0.8 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.8g
Carbohydrates7g
Fat2g
Fiber0.63g
Sugars2g

How to burn
46.3 kilo-calories

6min
Jogging
7min
Cycling
7min
Swimming
8min
Walking
10min
Shopping
10min
Yoga
16min
Cleaning

muesli with honey and nuts crunchy Bonavita (50 g) contain(s) 11 gram(s) of sugar, 4 gram(s) of protein, 8 gram(s) of fat, 3 gram(s) of fiber and 33 gram(s) of carbohydrate. There are 231.4kcal in (50 g) which can be burnt by a 28 minute(s) of Jogging, 33 minute(s) of Cycling, 37 minute(s) of Swimming, 41 minute(s) of Walking, 48 minute(s) of Shopping, 50 minute(s) of Yoga or 80 minute(s) of Cleaning

Nutritional values

Energy969 kj
Total Fat8 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate33 g
Fiber3 g
Sugars11 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates33g
Fat8g
Fiber3g
Sugars11g

How to burn
231.4 kilo-calories

28min
Jogging
33min
Cycling
37min
Swimming
41min
Walking
48min
Shopping
50min
Yoga
80min
Cleaning

muesli with honey and nuts crunchy Bonavita (pack (375 g)) contain(s) 82 gram(s) of sugar, 30 gram(s) of protein, 64 gram(s) of fat, 24 gram(s) of fiber and 248 gram(s) of carbohydrate. There are 1734.9kcal in (pack (375 g)) which can be burnt by a 212 minute(s) of Jogging, 248 minute(s) of Cycling, 274 minute(s) of Swimming, 306 minute(s) of Walking, 361 minute(s) of Shopping, 373 minute(s) of Yoga or 598 minute(s) of Cleaning

Nutritional values

Energy7264 kj
Total Fat64 g
Saturated Fat24 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate248 g
Fiber24 g
Sugars82 g
Protein30 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins30g
Carbohydrates248g
Fat64g
Fiber24g
Sugars82g

How to burn
1734.9 kilo-calories

212min
Jogging
248min
Cycling
274min
Swimming
306min
Walking
361min
Shopping
373min
Yoga
598min
Cleaning

muesli with honey and nuts crunchy Bonavita (pack (750 g)) contain(s) 165 gram(s) of sugar, 60 gram(s) of protein, 128 gram(s) of fat, 47 gram(s) of fiber and 495 gram(s) of carbohydrate. There are 3469.9kcal in (pack (750 g)) which can be burnt by a 425 minute(s) of Jogging, 496 minute(s) of Cycling, 548 minute(s) of Swimming, 612 minute(s) of Walking, 723 minute(s) of Shopping, 746 minute(s) of Yoga or 1,197 minute(s) of Cleaning

Nutritional values

Energy14528 kj
Total Fat128 g
Saturated Fat47 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate495 g
Fiber47 g
Sugars165 g
Protein60 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins60g
Carbohydrates495g
Fat128g
Fiber47g
Sugars165g

How to burn
3469.9 kilo-calories

425min
Jogging
496min
Cycling
548min
Swimming
612min
Walking
723min
Shopping
746min
Yoga
1197min
Cleaning

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