Best nutritional profiles:
Nutritional values: Pilos yoghurt 3.0% fat
ComparePilos yoghurt 3.0% fat (1 g) contain(s) 40 milligram(s) of sugar, 40 milligram(s) of protein, 40 milligram(s) of fat, 0 grams of fiber and 50 milligram(s) of carbohydrate. There are 716cal in (1 g) which can be burnt by a 5.1 second(s) of Jogging, 6 second(s) of Cycling, 6.6 second(s) of Swimming, 7.4 second(s) of Walking, 8.8 second(s) of Shopping, 9 second(s) of Yoga or 14.5 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.04 g
Calorie chart
Proteins | 0.04g | |
Carbohydrates | 0.05g | |
Fat | 0.04g | |
Fiber | 0g | |
Sugars | 0.04g |
How to burn
716 calories
Pilos yoghurt 3.0% fat (100 g) contain(s) 4 gram(s) of sugar, 4 gram(s) of protein, 4 gram(s) of fat, 0 grams of fiber and 5 gram(s) of carbohydrate. There are 68.0kcal in (100 g) which can be burnt by a 8 minute(s) of Jogging, 10 minute(s) of Cycling, 11 minute(s) of Swimming, 12 minute(s) of Walking, 14 minute(s) of Shopping, 15 minute(s) of Yoga or 23 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars4 g
Calorie chart
Proteins | 4g | |
Carbohydrates | 5g | |
Fat | 4g | |
Fiber | 0g | |
Sugars | 4g |
How to burn
68.0 kilo-calories
Pilos yoghurt 3.0% fat (135 g) contain(s) 6 gram(s) of sugar, 5 gram(s) of protein, 5 gram(s) of fat, 0 grams of fiber and 6 gram(s) of carbohydrate. There are 91.7kcal in (135 g) which can be burnt by a 11 minute(s) of Jogging, 13 minute(s) of Cycling, 14 minute(s) of Swimming, 16 minute(s) of Walking, 19 minute(s) of Shopping, 20 minute(s) of Yoga or 32 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars6 g
Calorie chart
Proteins | 5g | |
Carbohydrates | 6g | |
Fat | 5g | |
Fiber | 0g | |
Sugars | 6g |
How to burn
91.7 kilo-calories
Pilos yoghurt 3.0% fat (cup (150 g)) contain(s) 7 gram(s) of sugar, 6 gram(s) of protein, 6 gram(s) of fat, 0 grams of fiber and 7 gram(s) of carbohydrate. There are 101.9kcal in (cup (150 g)) which can be burnt by a 12 minute(s) of Jogging, 15 minute(s) of Cycling, 16 minute(s) of Swimming, 18 minute(s) of Walking, 21 minute(s) of Shopping, 22 minute(s) of Yoga or 35 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars7 g
Calorie chart
Proteins | 6g | |
Carbohydrates | 7g | |
Fat | 6g | |
Fiber | 0g | |
Sugars | 7g |
How to burn
101.9 kilo-calories
Pilos yoghurt 3.0% fat (200 g) contain(s) 9 gram(s) of sugar, 8 gram(s) of protein, 7 gram(s) of fat, 0 grams of fiber and 10 gram(s) of carbohydrate. There are 135.9kcal in (200 g) which can be burnt by a 17 minute(s) of Jogging, 19 minute(s) of Cycling, 21 minute(s) of Swimming, 24 minute(s) of Walking, 28 minute(s) of Shopping, 29 minute(s) of Yoga or 47 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars9 g
Calorie chart
Proteins | 8g | |
Carbohydrates | 10g | |
Fat | 7g | |
Fiber | 0g | |
Sugars | 9g |
How to burn
135.9 kilo-calories
Pilos yoghurt 3.0% fat (250 g) contain(s) 11 gram(s) of sugar, 10 gram(s) of protein, 9 gram(s) of fat, 0 grams of fiber and 12 gram(s) of carbohydrate. There are 170.0kcal in (250 g) which can be burnt by a 21 minute(s) of Jogging, 24 minute(s) of Cycling, 27 minute(s) of Swimming, 30 minute(s) of Walking, 35 minute(s) of Shopping, 37 minute(s) of Yoga or 59 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars11 g
Calorie chart
Proteins | 10g | |
Carbohydrates | 12g | |
Fat | 9g | |
Fiber | 0g | |
Sugars | 11g |