How many calories in spaghetti wholemeal Scotti

Brand: Riso Scotti

spaghetti wholemeal Scotti contains

Nutritional values: spaghetti wholemeal Scotti

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spaghetti wholemeal Scotti (1 g) contain(s) 10 milligram(s) of sugar, 80 milligram(s) of protein, 40 milligram(s) of fat, 60 milligram(s) of fiber and 700 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy15 kj
Total Fat0.04 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.7 g
Fiber0.06 g
Sugars0.01 g
Protein0.08 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.08g
Carbohydrates0.7g
Fat0.04g
Fiber0.06g
Sugars0.01g

How to burn
3.5 kilo-calories

26sec
Jogging
30sec
Cycling
33sec
Swimming
37sec
Walking
44sec
Shopping
45sec
Yoga
1min
Cleaning

spaghetti wholemeal Scotti (portion (50 g)) contain(s) 450 milligram(s) of sugar, 4 gram(s) of protein, 2 gram(s) of fat, 3 gram(s) of fiber and 35 gram(s) of carbohydrate. There are 179.1kcal in (portion (50 g)) which can be burnt by a 22 minute(s) of Jogging, 26 minute(s) of Cycling, 28 minute(s) of Swimming, 32 minute(s) of Walking, 37 minute(s) of Shopping, 39 minute(s) of Yoga or 62 minute(s) of Cleaning

Nutritional values

Energy750 kj
Total Fat2 g
Saturated Fat0.5 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate35 g
Fiber3 g
Sugars0.45 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates35g
Fat2g
Fiber3g
Sugars0.45g

How to burn
179.1 kilo-calories

22min
Jogging
26min
Cycling
28min
Swimming
32min
Walking
37min
Shopping
39min
Yoga
62min
Cleaning

spaghetti wholemeal Scotti (100 g) contain(s) 900 milligram(s) of sugar, 8 gram(s) of protein, 4 gram(s) of fat, 6 gram(s) of fiber and 70 gram(s) of carbohydrate. There are 358.5kcal in (100 g) which can be burnt by a 44 minute(s) of Jogging, 51 minute(s) of Cycling, 57 minute(s) of Swimming, 63 minute(s) of Walking, 75 minute(s) of Shopping, 77 minute(s) of Yoga or 124 minute(s) of Cleaning

Nutritional values

Energy1501 kj
Total Fat4 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate70 g
Fiber6 g
Sugars0.9 g
Protein8 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates70g
Fat4g
Fiber6g
Sugars0.9g

How to burn
358.5 kilo-calories

44min
Jogging
51min
Cycling
57min
Swimming
63min
Walking
75min
Shopping
77min
Yoga
124min
Cleaning

spaghetti wholemeal Scotti (pack (250 g)) contain(s) 2 gram(s) of sugar, 20 gram(s) of protein, 9 gram(s) of fat, 16 gram(s) of fiber and 174 gram(s) of carbohydrate. There are 896.1kcal in (pack (250 g)) which can be burnt by a 110 minute(s) of Jogging, 128 minute(s) of Cycling, 141 minute(s) of Swimming, 158 minute(s) of Walking, 187 minute(s) of Shopping, 193 minute(s) of Yoga or 309 minute(s) of Cleaning

Nutritional values

Energy3752 kj
Total Fat9 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate174 g
Fiber16 g
Sugars2 g
Protein20 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins20g
Carbohydrates174g
Fat9g
Fiber16g
Sugars2g

How to burn
896.1 kilo-calories

110min
Jogging
128min
Cycling
141min
Swimming
158min
Walking
187min
Shopping
193min
Yoga
309min
Cleaning

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