How many calories in Active wholegrain breads lightly salted rice Bonavita

Active wholegrain breads lightly salted rice Bonavita

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Brand: Bonavita

Active wholegrain breads lightly salted rice Bonavita contains

Nutritional values: Active wholegrain breads lightly salted rice Bonavita

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Active wholegrain breads lightly salted rice Bonavita (1 g) contain(s) 10 milligram(s) of sugar, 70 milligram(s) of protein, 10 milligram(s) of fat, 20 milligram(s) of fiber and 840 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy16 kj
Total Fat0.01 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.84 g
Fiber0.02 g
Sugars0.01 g
Protein0.07 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.07g
Carbohydrates0.84g
Fat0.01g
Fiber0.02g
Sugars0.01g

How to burn
3.8 kilo-calories

28sec
Jogging
33sec
Cycling
36sec
Swimming
40sec
Walking
48sec
Shopping
49sec
Yoga
1min
Cleaning

Active wholegrain breads lightly salted rice Bonavita (piece (9 g)) contain(s) 90 milligram(s) of sugar, 610 milligram(s) of protein, 100 milligram(s) of fat, 170 milligram(s) of fiber and 7 gram(s) of carbohydrate. There are 32.9kcal in (piece (9 g)) which can be burnt by a 4 minute(s) of Jogging, 5 minute(s) of Cycling, 5 minute(s) of Swimming, 6 minute(s) of Walking, 7 minute(s) of Shopping, 7 minute(s) of Yoga or 11 minute(s) of Cleaning

Nutritional values

Energy138 kj
Total Fat0.1 g
Saturated Fat0.03 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0.03 mg
Sodium0 mg
Total Carbohydrate7 g
Fiber0.17 g
Sugars0.09 g
Protein0.61 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.61g
Carbohydrates7g
Fat0.1g
Fiber0.17g
Sugars0.09g

How to burn
32.9 kilo-calories

4min
Jogging
5min
Cycling
5min
Swimming
6min
Walking
7min
Shopping
7min
Yoga
11min
Cleaning

Active wholegrain breads lightly salted rice Bonavita (pack (120 g)) contain(s) 1 gram(s) of sugar, 9 gram(s) of protein, 1 gram(s) of fat, 2 gram(s) of fiber and 101 gram(s) of carbohydrate. There are 460.2kcal in (pack (120 g)) which can be burnt by a 56 minute(s) of Jogging, 66 minute(s) of Cycling, 73 minute(s) of Swimming, 81 minute(s) of Walking, 96 minute(s) of Shopping, 99 minute(s) of Yoga or 159 minute(s) of Cleaning

Nutritional values

Energy1927 kj
Total Fat1 g
Saturated Fat0.36 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0.42 mg
Sodium0 mg
Total Carbohydrate101 g
Fiber2 g
Sugars1 g
Protein9 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins9g
Carbohydrates101g
Fat1g
Fiber2g
Sugars1g

How to burn
460.2 kilo-calories

56min
Jogging
66min
Cycling
73min
Swimming
81min
Walking
96min
Shopping
99min
Yoga
159min
Cleaning

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