How many calories in Spak cocktail sauce

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Brand: Spak

Spak cocktail sauce contains

Nutritional values: Spak cocktail sauce

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Spak cocktail sauce (1 g) contain(s) 90 milligram(s) of sugar, 10 milligram(s) of protein, 300 milligram(s) of fat, 0 grams of fiber and 110 milligram(s) of carbohydrate. There are 3.1kcal in (1 g) which can be burnt by a 22.8 second(s) of Jogging, 26.6 second(s) of Cycling, 29.4 second(s) of Swimming, 32.8 second(s) of Walking, 38.8 second(s) of Shopping, 40 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy13 kj
Total Fat0.3 g
Saturated Fat0.02 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.11 g
Fiber0 g
Sugars0.09 g
Protein0.01 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.01g
Carbohydrates0.11g
Fat0.3g
Fiber0g
Sugars0.09g

How to burn
3.1 kilo-calories

23sec
Jogging
27sec
Cycling
29sec
Swimming
33sec
Walking
39sec
Shopping
40sec
Yoga
1min
Cleaning

Spak cocktail sauce (pack (140 g)) contain(s) 13 gram(s) of sugar, 2 gram(s) of protein, 42 gram(s) of fat, 0 grams of fiber and 15 gram(s) of carbohydrate. There are 450.7kcal in (pack (140 g)) which can be burnt by a 55 minute(s) of Jogging, 64 minute(s) of Cycling, 71 minute(s) of Swimming, 80 minute(s) of Walking, 94 minute(s) of Shopping, 97 minute(s) of Yoga or 155 minute(s) of Cleaning

Nutritional values

Energy1887 kj
Total Fat42 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate15 g
Fiber0 g
Sugars13 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates15g
Fat42g
Fiber0g
Sugars13g

How to burn
450.7 kilo-calories

55min
Jogging
64min
Cycling
71min
Swimming
80min
Walking
94min
Shopping
97min
Yoga
155min
Cleaning

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