How many calories in Spanish air dried pork roast

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Brand: Lidl

Spanish air dried pork roast contains

Nutritional values: Spanish air dried pork roast

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Spanish air dried pork roast (1 g) contain(s) 10 milligram(s) of sugar, 340 milligram(s) of protein, 60 milligram(s) of fat, 0 grams of fiber and 10 milligram(s) of carbohydrate. There are 1.9kcal in (1 g) which can be burnt by a 14 second(s) of Jogging, 16.3 second(s) of Cycling, 18 second(s) of Swimming, 20.1 second(s) of Walking, 23.8 second(s) of Shopping, 24.5 second(s) of Yoga or 39.3 second(s) of Cleaning

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Spanish air dried pork roast (piece (75 g)) contain(s) 1 gram(s) of sugar, 26 gram(s) of protein, 4 gram(s) of fat, 0 grams of fiber and 1 gram(s) of carbohydrate. There are 148.0kcal in (piece (75 g)) which can be burnt by a 18 minute(s) of Jogging, 21 minute(s) of Cycling, 23 minute(s) of Swimming, 26 minute(s) of Walking, 31 minute(s) of Shopping, 32 minute(s) of Yoga or 51 minute(s) of Cleaning

Calorie chart

Spanish air dried pork roast (100 g) contain(s) 2 gram(s) of sugar, 34 gram(s) of protein, 6 gram(s) of fat, 0 grams of fiber and 2 gram(s) of carbohydrate. There are 197.2kcal in (100 g) which can be burnt by a 24 minute(s) of Jogging, 28 minute(s) of Cycling, 31 minute(s) of Swimming, 35 minute(s) of Walking, 41 minute(s) of Shopping, 42 minute(s) of Yoga or 68 minute(s) of Cleaning

Calorie chart

Spanish air dried pork roast (pack (150 g)) contain(s) 2 gram(s) of sugar, 51 gram(s) of protein, 9 gram(s) of fat, 0 grams of fiber and 2 gram(s) of carbohydrate. There are 295.9kcal in (pack (150 g)) which can be burnt by a 36 minute(s) of Jogging, 42 minute(s) of Cycling, 47 minute(s) of Swimming, 52 minute(s) of Walking, 62 minute(s) of Shopping, 64 minute(s) of Yoga or 102 minute(s) of Cleaning

Calorie chart

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