How many calories in Pallet Semideshuesada Serrano Spanish ham from pork shoulder, dried
Brand: Realvalle
Pallet Semideshuesada Serrano Spanish ham from pork shoulder, dried contains
Best nutritional profiles:
Nutritional values: Pallet Semideshuesada Serrano Spanish ham from pork shoulder, dried
ComparePallet Semideshuesada Serrano Spanish ham from pork shoulder, dried (1 g) contain(s) 0 grams of sugar, 300 milligram(s) of protein, 190 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 2.8kcal in (1 g) which can be burnt by a 20.6 second(s) of Jogging, 24 second(s) of Cycling, 26.5 second(s) of Swimming, 29.6 second(s) of Walking, 35 second(s) of Shopping, 36.1 second(s) of Yoga or 57.9 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 0.3g | |
| Carbohydrates | 0g | |
| Fat | 0.19g | |
| Fiber | 0g | |
| Sugars | 0g |
How to burn
2.8 kilo-calories
Pallet Semideshuesada Serrano Spanish ham from pork shoulder, dried (portion (50 g)) contain(s) 50 milligram(s) of sugar, 15 gram(s) of protein, 9 gram(s) of fat, 0 grams of fiber and 50 milligram(s) of carbohydrate. There are 144.2kcal in (portion (50 g)) which can be burnt by a 18 minute(s) of Jogging, 21 minute(s) of Cycling, 23 minute(s) of Swimming, 25 minute(s) of Walking, 30 minute(s) of Shopping, 31 minute(s) of Yoga or 50 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.05 g
Calorie chart
| Proteins | 15g | |
| Carbohydrates | 0.05g | |
| Fat | 9g | |
| Fiber | 0g | |
| Sugars | 0.05g |