How many calories in Spar free from Bio-Reis-Cocoa-Kekse

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Spar free from Bio-Reis-Cocoa-Kekse contains

Nutritional values: Spar free from Bio-Reis-Cocoa-Kekse

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Spar free from Bio-Reis-Cocoa-Kekse (1 g) contain(s) 240 milligram(s) of sugar, 40 milligram(s) of protein, 180 milligram(s) of fat, 30 milligram(s) of fiber and 700 milligram(s) of carbohydrate. There are 4.5kcal in (1 g) which can be burnt by a 33.1 second(s) of Jogging, 38.6 second(s) of Cycling, 42.6 second(s) of Swimming, 47.6 second(s) of Walking, 56.3 second(s) of Shopping, 58.1 second(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy19 kj
Total Fat0.18 g
Saturated Fat0.08 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.7 g
Fiber0.03 g
Sugars0.24 g
Protein0.04 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.04g
Carbohydrates0.7g
Fat0.18g
Fiber0.03g
Sugars0.24g

How to burn
4.5 kilo-calories

33sec
Jogging
39sec
Cycling
43sec
Swimming
48sec
Walking
56sec
Shopping
58sec
Yoga
2min
Cleaning

Spar free from Bio-Reis-Cocoa-Kekse (pack (250 g)) contain(s) 60 gram(s) of sugar, 10 gram(s) of protein, 45 gram(s) of fat, 7 gram(s) of fiber and 175 gram(s) of carbohydrate. There are 1156.7kcal in (pack (250 g)) which can be burnt by a 142 minute(s) of Jogging, 165 minute(s) of Cycling, 183 minute(s) of Swimming, 204 minute(s) of Walking, 241 minute(s) of Shopping, 249 minute(s) of Yoga or 399 minute(s) of Cleaning

Nutritional values

Energy4843 kj
Total Fat45 g
Saturated Fat21 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate175 g
Fiber7 g
Sugars60 g
Protein10 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins10g
Carbohydrates175g
Fat45g
Fiber7g
Sugars60g

How to burn
1156.7 kilo-calories

142min
Jogging
165min
Cycling
183min
Swimming
204min
Walking
241min
Shopping
249min
Yoga
399min
Cleaning

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