How many calories in Special Flakes fortified

Special Flakes fortified (30 g) contain(s) 4 gram(s) of sugar, 2 gram(s) of protein, 360 milligram(s) of fat, 840 milligram(s) of fiber and 24 gram(s) of carbohydrate. There are 111.0kcal in (30 g) which can be burnt by a 14 minute(s) of Jogging, 16 minute(s) of Cycling, 18 minute(s) of Swimming, 20 minute(s) of Walking, 23 minute(s) of Shopping, 24 minute(s) of Yoga or 38 minute(s) of Cleaning

Special Flakes fortified (portion (40 g)) contain(s) 6 gram(s) of sugar, 3 gram(s) of protein, 480 milligram(s) of fat, 1 gram(s) of fiber and 32 gram(s) of carbohydrate. There are 148.0kcal in (portion (40 g)) which can be burnt by a 18 minute(s) of Jogging, 21 minute(s) of Cycling, 23 minute(s) of Swimming, 26 minute(s) of Walking, 31 minute(s) of Shopping, 32 minute(s) of Yoga or 51 minute(s) of Cleaning

Special Flakes fortified (100 g) contain(s) 14 gram(s) of sugar, 7 gram(s) of protein, 1 gram(s) of fat, 3 gram(s) of fiber and 81 gram(s) of carbohydrate. There are 369.9kcal in (100 g) which can be burnt by a 45 minute(s) of Jogging, 53 minute(s) of Cycling, 58 minute(s) of Swimming, 65 minute(s) of Walking, 77 minute(s) of Shopping, 80 minute(s) of Yoga or 128 minute(s) of Cleaning

Special Flakes fortified (pack (500 g)) contain(s) 70 gram(s) of sugar, 37 gram(s) of protein, 6 gram(s) of fat, 14 gram(s) of fiber and 405 gram(s) of carbohydrate. There are 1850.1kcal in (pack (500 g)) which can be burnt by a 227 minute(s) of Jogging, 264 minute(s) of Cycling, 292 minute(s) of Swimming, 326 minute(s) of Walking, 385 minute(s) of Shopping, 398 minute(s) of Yoga or 638 minute(s) of Cleaning