How many calories in Special Flakes fortified

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Brand: Tesco

Special Flakes fortified contains

Nutritional values: Special Flakes fortified

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Special Flakes fortified (1 g) contain(s) 140 milligram(s) of sugar, 70 milligram(s) of protein, 10 milligram(s) of fat, 30 milligram(s) of fiber and 810 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Calorie chart

Special Flakes fortified (30 g) contain(s) 4 gram(s) of sugar, 2 gram(s) of protein, 360 milligram(s) of fat, 840 milligram(s) of fiber and 24 gram(s) of carbohydrate. There are 111.0kcal in (30 g) which can be burnt by a 14 minute(s) of Jogging, 16 minute(s) of Cycling, 18 minute(s) of Swimming, 20 minute(s) of Walking, 23 minute(s) of Shopping, 24 minute(s) of Yoga or 38 minute(s) of Cleaning

Calorie chart

Special Flakes fortified (portion (40 g)) contain(s) 6 gram(s) of sugar, 3 gram(s) of protein, 480 milligram(s) of fat, 1 gram(s) of fiber and 32 gram(s) of carbohydrate. There are 148.0kcal in (portion (40 g)) which can be burnt by a 18 minute(s) of Jogging, 21 minute(s) of Cycling, 23 minute(s) of Swimming, 26 minute(s) of Walking, 31 minute(s) of Shopping, 32 minute(s) of Yoga or 51 minute(s) of Cleaning

Calorie chart

Special Flakes fortified (100 g) contain(s) 14 gram(s) of sugar, 7 gram(s) of protein, 1 gram(s) of fat, 3 gram(s) of fiber and 81 gram(s) of carbohydrate. There are 369.9kcal in (100 g) which can be burnt by a 45 minute(s) of Jogging, 53 minute(s) of Cycling, 58 minute(s) of Swimming, 65 minute(s) of Walking, 77 minute(s) of Shopping, 80 minute(s) of Yoga or 128 minute(s) of Cleaning

Calorie chart

Special Flakes fortified (pack (500 g)) contain(s) 70 gram(s) of sugar, 37 gram(s) of protein, 6 gram(s) of fat, 14 gram(s) of fiber and 405 gram(s) of carbohydrate. There are 1850.1kcal in (pack (500 g)) which can be burnt by a 227 minute(s) of Jogging, 264 minute(s) of Cycling, 292 minute(s) of Swimming, 326 minute(s) of Walking, 385 minute(s) of Shopping, 398 minute(s) of Yoga or 638 minute(s) of Cleaning

Calorie chart

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