SPELLED bread RACIOLA (1 g) contain(s) 30 milligram(s) of sugar, 90 milligram(s) of protein, 20 milligram(s) of fat, 0 grams of fiber and 470 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning
| Name | Amount | Energy (kj) | Proteins (g) | Carbohydrates (g) | Fat (g) | Fiber (g) | |
|---|---|---|---|---|---|---|---|
| SPELLED bread | 100 g | 898 | 9 | 45 | 0,4 | 6 | Detail |
| spelled flakes | pack (100 g) | 1 410 | 14 | 64 | 3 | Detail | |
| Spelled whole grain cereal with chocolate Semix | portion (40 g) | 648 | 4 | 28 | 2 | 4 | Detail |
| Spelled wholemeal pancake | 85 g | 708 | 8 | 26 | 3 | 3 | Detail |
| Kncke-brot SPELLED Burger | slice (10 g) | 131 | 0,83 | 6 | 0,15 | 2 | Detail |
| spelled cooked | 100 g | 532 | 5 | 26 | 0,8 | 4 | Detail |
| Organic Spelled Flakes Country Life | portion (80 g) | 1 201 | 11 | 51 | 2 | 7 | Detail |
| DM puffed spelled Bio | 100 g | 1 562 | 10 | 75 | 0,3 | 7 | Detail |
| Spelled kernotto hail Arax | 100 g | 1 323 | 12 | 62 | 1 | 8 | Detail |
| DM spelled chips Bio | portion (15 g) | 227 | 2 | 10 | 0,36 | 1 | Detail |
