Best nutritional profiles:
Nutritional values: Spelled flakes Naturiq
CompareSpelled flakes Naturiq (1 g) contain(s) 10 milligram(s) of sugar, 100 milligram(s) of protein, 20 milligram(s) of fat, 40 milligram(s) of fiber and 560 milligram(s) of carbohydrate. There are 3.1kcal in (1 g) which can be burnt by a 22.8 second(s) of Jogging, 26.6 second(s) of Cycling, 29.4 second(s) of Swimming, 32.8 second(s) of Walking, 38.8 second(s) of Shopping, 40 second(s) of Yoga or 1 minute(s) of Cleaning
Calorie chart
Spelled flakes Naturiq (100 g) contain(s) 1 gram(s) of sugar, 10 gram(s) of protein, 2 gram(s) of fat, 4 gram(s) of fiber and 56 gram(s) of carbohydrate. There are 310.9kcal in (100 g) which can be burnt by a 38 minute(s) of Jogging, 44 minute(s) of Cycling, 49 minute(s) of Swimming, 55 minute(s) of Walking, 65 minute(s) of Shopping, 67 minute(s) of Yoga or 107 minute(s) of Cleaning