How many calories in Spelled wholemeal bun
Spelled wholemeal bun contains
Best nutritional profiles:
Nutritional values: Spelled wholemeal bun
CompareSpelled wholemeal bun (1 g) contain(s) 20 milligram(s) of sugar, 100 milligram(s) of protein, 60 milligram(s) of fat, 40 milligram(s) of fiber and 450 milligram(s) of carbohydrate. There are 2.6kcal in (1 g) which can be burnt by a 19.1 second(s) of Jogging, 22.3 second(s) of Cycling, 24.6 second(s) of Swimming, 27.5 second(s) of Walking, 32.5 second(s) of Shopping, 33.5 second(s) of Yoga or 53.8 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.02 g
Calorie chart
| Proteins | 0.1g | |
| Carbohydrates | 0.45g | |
| Fat | 0.06g | |
| Fiber | 0.04g | |
| Sugars | 0.02g |
How to burn
2.6 kilo-calories
Spelled wholemeal bun (100 g) contain(s) 2 gram(s) of sugar, 10 gram(s) of protein, 6 gram(s) of fat, 4 gram(s) of fiber and 45 gram(s) of carbohydrate. There are 267.9kcal in (100 g) which can be burnt by a 33 minute(s) of Jogging, 38 minute(s) of Cycling, 42 minute(s) of Swimming, 47 minute(s) of Walking, 56 minute(s) of Shopping, 58 minute(s) of Yoga or 92 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
| Proteins | 10g | |
| Carbohydrates | 45g | |
| Fat | 6g | |
| Fiber | 4g | |
| Sugars | 2g |